Pap Potatoes and Cornmeal

Creamy, comforting, and delightfully hearty, Pap Potatoes and Cornmeal is a unique twist on traditional mashed potatoes that combines the earthy goodness of potatoes with the rich, velvety texture of cornmeal. This recipe expertly layers simple pantry staples like butter, milk, and garlic powder to create a side dish that’s as satisfying as it is versatile. Optional additions like melted cheese and fresh parsley elevate its flavor, making it perfect for cozy family dinners or holiday feasts. With minimal prep time and ingredients you likely already have on hand, this comforting dish is both easy to prepare and irresistibly flavorful. Whether served alongside roasted meats or enjoyed as a stand-alone comfort food, Pap Potatoes and Cornmeal is sure to become a new favorite on your table.

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 medium Potatoes
• 1 cup Cornmeal
• 1.5 cups Milk
• 2 cups Water
• 2 tablespoons Butter
• 1 teaspoon Salt
• 0.5 teaspoon Black Pepper
• 0.5 teaspoon Garlic Powder
• 0.5 cup Grated Cheese (optional)
• 2 tablespoons Parsley (optional, chopped for garnish)

Directions

Step 1

Peel and dice the potatoes into evenly sized chunks.

Step 2

Place the diced potatoes in a large pot and cover with water. Add a pinch of salt and bring to a boil over medium-high heat. Cook until the potatoes are fork-tender, about 15–20 minutes.

Step 3

While the potatoes are cooking, prepare the cornmeal. In a medium saucepan, bring 2 cups of water and 1.5 cups of milk to a gentle boil.

Step 4

Gradually whisk in the cornmeal, ensuring there are no lumps. Add 1/2 teaspoon of salt and stir continuously over medium-low heat until the cornmeal thickens, about 8–10 minutes. Remove from heat, cover, and set aside.

Step 5

Drain the cooked potatoes and return them to the pot. Add the butter, garlic powder, black pepper, and the remaining 1/2 teaspoon of salt. Mash the potatoes thoroughly until creamy and smooth.

Step 6

Gradually fold the prepared cornmeal into the mashed potatoes, mixing until well combined. Adjust seasoning as needed.

Step 7

If using, stir in grated cheese for a richer flavor and texture. Let it melt fully into the mixture.

Step 8

Serve the Pap Potatoes and Cornmeal warm, garnished with freshly chopped parsley for added color and freshness.

Nutrition Facts

Serving size	(1941.7g)

Amount per serving	% Daily Value*
Calories	2116.7

Total Fat 58.3g	0%
Saturated Fat 30.5g	0%
Polyunsaturated Fat 1.0g
Cholesterol 157.5mg	0%
Sodium 3108.3mg	0%
Total Carbohydrate 348.5g	0%
Dietary Fiber 32.8g	0%
Total Sugars 29.0g
Protein 61.1g	0%

Vitamin D 168.9IU	0%
Calcium 1033.5mg	0%
Iron 15.0mg	0%
Potassium 5236.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%

Protein: 11.3%

Carbs: 64.4%