Nutrition Facts for Panzanella topped grilled portabellas

Panzanella Topped Grilled Portabellas

Elevate your summer grilling game with these Panzanella Topped Grilled Portabellas, a vibrant twist on the classic Tuscan bread salad. Meaty portabella mushroom caps are brushed with olive oil and grilled to smoky perfection, serving as a hearty base for a fresh, colorful panzanella. Juicy cherry tomatoes, crisp cucumber, zesty red onion, and golden toasted bread come together in a tangy balsamic vinaigrette, while fragrant garlic and basil add bursts of flavor. Finished off with optional shaved Parmesan, this dish is a showstopper that combines smoky, grilled goodness with refreshing salad textures. Ready in under 40 minutes, it’s a satisfying vegetarian entrée ideal for outdoor gatherings or weeknight dinners alike.

Nutriscore Rating: 74/100
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Image of Panzanella Topped Grilled Portabellas
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces Portabella mushrooms (large, stem removed)
  • 1.5 cups Cherry tomatoes (halved)
  • 1 cup Cucumber (diced)
  • 0.5 cup Red onion (thinly sliced)
  • 2 cups Day-old crusty bread (cubed into 1-inch pieces)
  • 4 tablespoons Olive oil
  • 2 tablespoons Balsamic vinegar
  • 0.5 cup Fresh basil leaves (chopped)
  • 2 cloves Garlic (minced)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 cup Parmesan cheese (optional, shaved)

Directions

Step 1

Preheat your grill or grill pan to medium heat.

Step 2

Brush both sides of the portabella mushrooms with 2 tablespoons of olive oil and season with a pinch of salt and black pepper. Set aside.

Step 3

Place cubed bread on a baking sheet and drizzle with 1 tablespoon of olive oil. Toss to coat, then toast in a 350°F (175°C) oven for 8-10 minutes or until golden and crispy. Alternatively, toast in a dry skillet over medium heat. Let cool slightly.

Step 4

In a large mixing bowl, combine halved cherry tomatoes, diced cucumber, thinly sliced red onion, toasted bread cubes, minced garlic, and fresh basil. Toss gently to mix.

Step 5

In a small bowl, whisk together balsamic vinegar, 1 tablespoon olive oil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper to make a vinaigrette. Pour over the salad mixture and toss well to coat. Let the flavors meld as you prepare the mushrooms.

Step 6

Place prepared portabella mushrooms gill-side down on the preheated grill. Cook for 5-7 minutes, then flip and cook gill-side up for another 5-7 minutes, or until tender and slightly charred. Remove from grill.

Step 7

To serve, place each grilled mushroom gill-side up on a plate. Spoon a generous amount of the panzanella salad onto each mushroom cap.

Step 8

Optional: Top with shaved Parmesan cheese for garnish.

Step 9

Serve immediately and enjoy!

Nutrition Facts

Serving size (1597.0g)
Amount per serving % Daily Value*
Calories 1820.9
Total Fat 85.1g 0%
Saturated Fat 21.5g 0%
Polyunsaturated Fat 5.3g
Cholesterol 47.6mg 0%
Sodium 3643.0mg 0%
Total Carbohydrate 207.1g 0%
Dietary Fiber 22.6g 0%
Total Sugars 38.1g
Protein 69.0g 0%
Vitamin D 51.8IU 0%
Calcium 1108.8mg 0%
Iron 11.2mg 0%
Potassium 3159.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.0%
Protein: 14.8%
Carbs: 44.3%