Nutrition Facts for Pani keke samoa

Pani Keke Samoa

Transport your taste buds to the tropics with Pani Keke Samoa, a beloved Samoan treat that’s equal parts simple and satisfying. These golden, deep-fried pancakes are delightfully fluffy on the inside and crisply caramelized on the outside, making them an irresistible snack or dessert. Made with pantry staples like all-purpose flour, sugar, and vanilla—and a quick prep time of just 10 minutes—this recipe is perfect for any skill level. Each bite is a nod to island traditions, and they’re best enjoyed freshly fried, either plain or drizzled with honey for a touch of extra sweetness. Whether you’re hosting a gathering or simply craving a unique fried delicacy, Pani Keke Samoa is sure to impress. Perfect for fans of global flavors and easy comfort foods!

Nutriscore Rating: 49/100
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Image of Pani Keke Samoa
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 2 cups All-purpose flour
  • 0.5 cup Granulated sugar
  • 1 tablespoon Baking powder
  • 0.25 teaspoon Salt
  • 1 cup Whole milk
  • 1 teaspoon Vanilla extract
  • 1 large Egg
  • 2 cups Vegetable oil (for frying)

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour, sugar, baking powder, and salt. Whisk until well blended.

Step 2

In a separate bowl, whisk together the milk, vanilla extract, and egg until the mixture is smooth.

Step 3

Gradually pour the wet ingredients into the dry ingredients while stirring. Mix until a thick, smooth batter forms. Avoid overmixing.

Step 4

In a deep frying pan or pot, heat the vegetable oil over medium heat until it reaches 350°F (175°C). Test the heat by dropping a small amount of batter into the oil; it should sizzle and rise to the surface.

Step 5

Spoon about 2 tablespoons of batter per pancake into the hot oil. You can fry multiple pancakes at once, ensuring there's enough space for each to float freely.

Step 6

Fry the Pani Keke for about 2-3 minutes per side, or until they are puffy and golden brown. Use tongs or a slotted spoon to flip them halfway through cooking.

Step 7

Remove the cooked pancakes from the oil and transfer them to a plate lined with paper towels to drain excess oil.

Step 8

Continue frying the remaining batter in batches until all the Pani Keke are cooked.

Step 9

Serve warm as is or with a drizzle of honey for added sweetness. Enjoy!

Nutrition Facts

Serving size (1132.5g)
Amount per serving % Daily Value*
Calories 5581.8
Total Fat 490.9g 0%
Saturated Fat 74.5g 0%
Polyunsaturated Fat 2.2g
Cholesterol 248.8mg 0%
Sodium 2143.0mg 0%
Total Carbohydrate 301.8g 0%
Dietary Fiber 6.5g 0%
Total Sugars 112.9g
Protein 39.4g 0%
Vitamin D 161.1IU 0%
Calcium 359.1mg 0%
Iron 12.0mg 0%
Potassium 702.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.4%
Protein: 2.7%
Carbs: 20.9%