Paneer Sabji

Delight in the rich and flavorful Paneer Sabji, a classic North Indian curry that's perfect for a satisfying vegetarian meal. Made with cubes of tender paneer simmered in a luscious tomato and onion-based gravy, this dish is infused with aromatic spices like cumin, turmeric, and garam masala for an authentic burst of flavor. The quick preparation time of just 35 minutes makes it ideal for busy weeknights, while its vibrant, creamy sauce pairs beautifully with steamed rice, naan, or roti. Topped with freshly chopped cilantro, Paneer Sabji is a crowd-pleaser that delivers an irresistible combination of spice and comfort in every bite. Whether you're hosting a dinner party or craving homemade Indian cuisine, this recipe is destined to become your go-to favorite!

Nutriscore Rating: 62/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 250 grams Paneer
• 2 tablespoons Oil
• 1 teaspoon Cumin seeds
• 1 large, finely chopped Onion
• 1 teaspoon Ginger-garlic paste
• 1 finely chopped Green chili
• 2 medium, pureed Tomatoes
• 0.5 teaspoon Turmeric powder
• 1 teaspoon Coriander powder
• 0.5 teaspoon Red chili powder
• 0.5 teaspoon Garam masala
• 1 teaspoon or to taste Salt
• 0.5 cup Water
• 2 tablespoons, chopped Cilantro

Directions

Step 1

Cut the paneer into cubes and set aside.

Step 2

Heat 2 tablespoons of oil in a pan over medium heat.

Step 3

Add 1 teaspoon of cumin seeds and let them sizzle for a few seconds until aromatic.

Step 4

Add 1 large finely chopped onion and sauté until golden brown.

Step 5

Mix in 1 teaspoon of ginger-garlic paste and 1 finely chopped green chili. Sauté for about 2 minutes until the raw aroma disappears.

Step 6

Add 2 medium pureed tomatoes to the pan, stir well, and cook for 3-4 minutes until the oil starts to separate from the mixture.

Step 7

Sprinkle 0.5 teaspoon of turmeric powder, 1 teaspoon of coriander powder, 0.5 teaspoon of red chili powder, and 1 teaspoon of salt or to taste. Stir the spices into the mixture and cook for another 2 minutes.

Step 8

Pour in 0.5 cup of water, stir well, and bring the sauce to a gentle simmer.

Step 9

Add the paneer cubes to the pan, mixing them well into the sauce. Cover the pan and let it cook for about 5 minutes on low heat.

Step 10

Uncover the pan, sprinkle 0.5 teaspoon of garam masala, and stir gently to mix the flavors.

Step 11

Garnish with 2 tablespoons of chopped cilantro and serve hot with rice or Indian bread.

Nutrition Facts

Serving size	(886.5g)

Amount per serving	% Daily Value*
Calories	1176.9

Total Fat 90.2g	0%
Saturated Fat 34.5g	0%
Polyunsaturated Fat 0.2g
Cholesterol 172.5mg	0%
Sodium 4276.8mg	0%
Total Carbohydrate 45.6g	0%
Dietary Fiber 8.8g	0%
Total Sugars 22.9g
Protein 51.8g	0%

Vitamin D 6.8IU	0%
Calcium 1555.7mg	0%
Iron 6.2mg	0%
Potassium 1475.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.6%

Protein: 17.2%

Carbs: 15.2%