Nutrition Facts for Paneer momos

Paneer Momos

Delight your taste buds with the irresistible charm of Paneer Momos—soft, steamed dumplings filled with a flavorful mixture of finely chopped paneer, fresh cabbage, aromatic ginger, and a hint of heat from green chili. Encased in thin, handmade dough, these momos are seasoned with soy sauce, black pepper, and coriander for a tantalizing balance of savory and aromatic flavors. Perfect as a snack or appetizer, these bite-sized morsels are steamed to perfection, resulting in a translucent wrapper that beautifully encases the creamy filling. Quick to prepare and effortlessly impressive, Paneer Momos are best enjoyed piping hot with a tangy, spicy chutney on the side. Ideal for vegetarians and street food lovers, this recipe guarantees restaurant-quality momos right in your kitchen!

Nutriscore Rating: 65/100
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Image of Paneer Momos
Prep Time:40 mins
Cook Time:15 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 200 grams All-purpose flour
  • 0.5 teaspoons Salt
  • 100 milliliters Warm water
  • 1 tablespoon Oil
  • 250 grams Paneer (cottage cheese)
  • 1 piece Green chili
  • 1 inch piece Ginger
  • 0.5 teaspoons Salt (for filling)
  • 0.5 teaspoons Black pepper powder
  • 1 teaspoon Soy sauce
  • 1 small Onion
  • 50 grams Cabbage
  • 2 tablespoons Coriander leaves

Directions

Step 1

In a mixing bowl, combine the all-purpose flour and salt. Gradually add warm water and knead into a smooth dough. Cover with a damp cloth and set aside for at least 30 minutes.

Step 2

Finely chop the paneer, green chili, ginger, onion, and cabbage. Add them into a bowl.

Step 3

To the paneer mixture, add salt, black pepper powder, soy sauce, and chopped coriander leaves. Mix well until all ingredients are evenly combined.

Step 4

Divide the dough into small balls, about the size of a walnut. Using a rolling pin, roll each piece into a thin circle approximately 3-4 inches in diameter.

Step 5

Place about a tablespoon of the paneer filling in the center of each rolled-out circle.

Step 6

Gently bring the edges together, folds them over one another, and pinch to seal into a pleated shape.

Step 7

Heat a steamer and arrange the momos on the tray. Ensure they do not touch and have space in between.

Step 8

Steam the momos for 10-12 minutes or until the dough is no longer sticky and appears translucent.

Step 9

Serve the paneer momos hot with your choice of spicy chutney.

Nutrition Facts

Serving size (772.7g)
Amount per serving % Daily Value*
Calories 1599.2
Total Fat 68.5g 0%
Saturated Fat 32.3g 0%
Polyunsaturated Fat 0.0g
Cholesterol 140mg 0%
Sodium 2555.1mg 0%
Total Carbohydrate 180.7g 0%
Dietary Fiber 9.7g 0%
Total Sugars 15.4g
Protein 69.9g 0%
Vitamin D 0IU 0%
Calcium 607.5mg 0%
Iron 11.6mg 0%
Potassium 1005.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.1%
Protein: 17.3%
Carbs: 44.6%