Paneer Baby Corn Gravy

Experience the perfect harmony of textures and flavors with this Paneer Baby Corn Gravy recipe, a creamy and vibrant Indian dish that's perfect for any indulgent meal. Tender cubes of paneer and crunchy slices of baby corn are simmered in a rich, spiced tomato gravy enhanced with aromatic spices like cumin, turmeric, and garam masala. The luxurious addition of fresh cream lends a velvety finish, while the garnish of fresh coriander adds a pop of freshness. Ready in just 45 minutes, this versatile curry pairs beautifully with soft naan, fluffy steamed rice, or even jeera rice, making it an ideal choice for weeknight dinners or festive occasions. Bursting with flavor and loaded with wholesome ingredients, this dish is sure to become a family favorite.

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 200 grams Paneer
• 150 grams Baby Corn
• 2 tablespoons Oil
• 1 teaspoon Cumin Seeds
• 1 large Onion
• 2 medium Tomatoes
• 1 tablespoon Ginger-Garlic Paste
• 0.5 teaspoon Turmeric Powder
• 1 teaspoon Red Chili Powder
• 1.5 teaspoons Coriander Powder
• 1 teaspoon Garam Masala
• 1 teaspoon Salt
• 3 tablespoons Fresh Cream
• 1 cup Water
• 2 tablespoons Fresh Coriander Leaves

Directions

Step 1

Cut the paneer into 1-inch cubes. Slice the baby corn into 1-inch pieces.

Step 2

Finely chop the onion and puree the tomatoes in a blender.

Step 3

Heat 2 tablespoons of oil in a pan over medium heat. Add cumin seeds and let them splutter.

Step 4

Add the finely chopped onion and sauté until golden brown.

Step 5

Add the ginger-garlic paste and sauté for another 1-2 minutes until the raw smell disappears.

Step 6

Pour in the tomato puree and cook for 5-7 minutes until the oil starts to separate from the mixture.

Step 7

Add turmeric powder, red chili powder, coriander powder, and salt. Mix well and cook for another 2 minutes.

Step 8

Add sliced baby corn, stir well to coat with the spices, and cook for 5 minutes.

Step 9

Add the paneer cubes and gently stir to combine.

Step 10

Pour in 1 cup of water and bring the mixture to a gentle boil.

Step 11

Reduce the heat and stir in the fresh cream. Simmer for another 5-7 minutes, allowing the gravy to thicken.

Step 12

Sprinkle garam masala and mix well.

Step 13

Garnish with freshly chopped coriander leaves.

Step 14

Serve hot with naan or steamed rice.

Nutrition Facts

Serving size	(1145.6g)

Amount per serving	% Daily Value*
Calories	1172.9

Total Fat 88.5g	0%
Saturated Fat 33.7g	0%
Polyunsaturated Fat 0.2g
Cholesterol 166.8mg	0%
Sodium 3944.8mg	0%
Total Carbohydrate 56.5g	0%
Dietary Fiber 12.6g	0%
Total Sugars 27.2g
Protein 46.5g	0%

Vitamin D 5.4IU	0%
Calcium 1326.5mg	0%
Iron 7.6mg	0%
Potassium 1709.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.9%

Protein: 15.4%

Carbs: 18.7%