Nutrition Facts for Pancakes on the go

Pancakes on the Go

Say hello to "Pancakes on the Go," the ultimate portable breakfast solution that's fluffy, flavorful, and ready in just 15 minutes! Perfectly crafted with a balance of pantry staples—like all-purpose flour, baking powder, and a touch of vanilla—these pancakes are a fast and fuss-free way to start your day. The batter comes together in minutes, and the pancakes cook up golden and tender thanks to a simple stovetop technique. Best of all, they’re designed for busy mornings—wrap them individually in parchment paper for an easy, mess-free handheld treat. Whether you pair them with syrup, fresh fruit, or enjoy them solo, these quick pancakes are a delicious and convenient way to fuel your day.

Nutriscore Rating: 59/100
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Image of Pancakes on the Go
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • 2 tablespoons granulated sugar
  • 0.25 teaspoon salt
  • 0.75 cup whole milk
  • 1 large egg
  • 2 tablespoons unsalted butter (melted)
  • 0.5 teaspoon vanilla extract
  • 0 nonstick cooking spray (or butter)

Directions

Step 1

In a large mixing bowl, whisk together the flour, baking powder, sugar, and salt.

Step 2

In a separate bowl, whisk together the milk, egg, melted butter, and vanilla extract until well combined.

Step 3

Pour the wet ingredients into the dry ingredients and gently stir until just combined. Be careful not to overmix; it's okay if the batter is slightly lumpy.

Step 4

Heat a nonstick skillet or griddle over medium heat and lightly grease with nonstick cooking spray or a bit of butter.

Step 5

Scoop 1/4 cup of batter onto the skillet for each pancake. Use the back of the spoon to gently spread the batter into a round shape if needed.

Step 6

Cook the pancakes for 1-2 minutes, or until you see bubbles forming on the surface and the edges look set.

Step 7

Flip the pancakes carefully with a spatula and cook for another 1-2 minutes, or until golden brown on the other side.

Step 8

Transfer the cooked pancakes to a plate and repeat with the remaining batter, greasing the skillet as needed between batches.

Step 9

Allow the pancakes to cool slightly before wrapping them individually in parchment paper for portability if eating on the go.

Step 10

Serve plain or add a side of syrup, fresh fruit, or nut butter for dipping.

Nutrition Facts

Serving size (420.9g)
Amount per serving % Daily Value*
Calories 958.8
Total Fat 38.1g 0%
Saturated Fat 20.2g 0%
Polyunsaturated Fat 2.2g
Cholesterol 303.5mg 0%
Sodium 1221.8mg 0%
Total Carbohydrate 128.0g 0%
Dietary Fiber 3.3g 0%
Total Sugars 34.5g
Protein 25.2g 0%
Vitamin D 134.3IU 0%
Calcium 273.5mg 0%
Iron 6.5mg 0%
Potassium 484.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.9%
Protein: 10.5%
Carbs: 53.6%