Pan Seared Steak
Achieve steakhouse-quality results at home with this easy and flavorful Pan Seared Steak recipe. Featuring perfectly seasoned ribeye or strip steaks, a golden-brown crust, and an indulgent butter-basting technique infused with garlic and fresh rosemary, this recipe is a celebration of bold, savory flavors. Using a cast-iron skillet for an irresistibly caramelized exterior, the steak cooks in just 10 minutes, making it a quick yet gourmet option for weeknight dinners or special occasions. Resting the meat ensures every bite is juicy and tender, while optional pan juices elevate the dish to restaurant-worthy perfection. Perfect for steak enthusiasts, this recipe pairs beautifully with classic accompaniments like roasted vegetables or creamy mashed potatoes.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 pieces Ribeye or Strip Steak
- 1 tablespoon Kosher Salt
- 1 teaspoon Black Pepper
- 2 cloves Garlic Cloves
- 2 sprigs Fresh Rosemary
- 3 tablespoons Unsalted Butter
- 2 tablespoons Vegetable Oil (or high-heat oil)
Directions
Step 1
Remove the steaks from the refrigerator at least 30 minutes before cooking to allow them to come to room temperature. Pat them dry with paper towels.
Step 2
Generously season both sides of the steaks with kosher salt and freshly ground black pepper. Press the seasoning into the meat to ensure it sticks.
Step 3
Heat a heavy-bottomed skillet (cast iron is ideal) over medium-high heat for 2-3 minutes until very hot. Add the vegetable oil and heat until it begins to shimmer.
Step 4
Carefully place the steaks into the hot skillet. Do not overcrowd the pan. Let the steaks sear undisturbed for 3-4 minutes on the first side to develop a golden-brown crust.
Step 5
Flip the steaks using tongs, and sear the other side for an additional 3-4 minutes for medium-rare. Adjust the cooking time as needed for your desired doneness.
Step 6
Add the butter to the skillet, along with the garlic cloves (lightly smashed) and the rosemary sprigs.
Step 7
Tilt the skillet slightly towards you and use a spoon to continuously baste the steaks with the melted butter mixture for 1-2 minutes. This adds flavor and keeps the meat juicy.
Step 8
Remove the steaks from the skillet and place them on a cutting board. Tent them loosely with aluminum foil and let rest for 5-7 minutes to retain the juices.
Step 9
Slice the steaks against the grain and serve immediately. Optionally, drizzle any remaining pan juices over the top for extra flavor.
Nutrition Facts
| Serving size | (560.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1947.9 |
| Total Fat 173.6g | 0% |
| Saturated Fat 76.4g | 0% |
| Cholesterol 473.8mg | 0% |
| Sodium 2040.0mg | 0% |
| Total Carbohydrate 3.9g | 0% |
| Dietary Fiber 1.0g | 0% |
| Total Sugars 0.0g | |
| Protein 115.2g | 0% |
| Vitamin D 33.3IU | 0% |
| Calcium 83.8mg | 0% |
| Iron 13.3mg | 0% |
| Potassium 1581.6mg | 0% |
Source of Calories