Nutrition Facts for Pan seared chicken with red grapes

Pan Seared Chicken with Red Grapes

Elevate your weeknight dinner game with this irresistible Pan Seared Chicken with Red Grapes, a harmonious blend of savory and sweet flavors that’s as elegant as it is simple to prepare. Juicy, golden-brown chicken breasts are seared to perfection before simmering in a luscious pan sauce made with blistered red seedless grapes, fragrant rosemary, and a touch of honey and balsamic vinegar for a perfect balance of tang and sweetness. The addition of garlic and butter creates a rich, aromatic base, while the deglazed chicken broth ties it all together into a silky, flavorful sauce. Ready in just 35 minutes, this dish is not only quick but also ideal for impressing dinner guests or enjoying a cozy, gourmet meal for two. Serve it alongside rustic bread or creamy mashed potatoes to soak up every last drop of the sauce! Keywords: pan seared chicken, chicken with grapes, easy gourmet chicken recipe, savory and sweet chicken, quick weeknight dinner ideas.

Nutriscore Rating: 65/100
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Image of Pan Seared Chicken with Red Grapes
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 2

Ingredients

  • 2 pieces Chicken breasts (boneless, skinless)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper (freshly ground)
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 1.5 cups Red seedless grapes
  • 3 sprigs Fresh rosemary
  • 0.5 cup Chicken broth
  • 1 tablespoon Balsamic vinegar
  • 2 cloves Garlic (minced)
  • 1 teaspoon Honey

Directions

Step 1

Season both sides of the chicken breasts with salt and freshly ground black pepper. Set aside.

Step 2

Heat olive oil in a large skillet over medium-high heat. Once the oil is shimmering, add the chicken breasts to the pan.

Step 3

Sear the chicken for 4-5 minutes per side, or until golden brown and an internal temperature of 165°F (74°C) is reached. Remove the chicken from the skillet and set aside, loosely covering with foil to keep warm.

Step 4

Reduce the heat to medium and add unsalted butter to the skillet. Once the butter is melted, add the minced garlic and sauté for 30 seconds until fragrant.

Step 5

Add the red seedless grapes and fresh rosemary sprigs to the pan. Cook for 3-4 minutes, stirring occasionally, until the grapes begin to soften and blister.

Step 6

Pour in the chicken broth and balsamic vinegar, and stir in the honey. Scrape up any browned bits from the bottom of the pan to deglaze, incorporating them into the sauce.

Step 7

Return the chicken breasts to the skillet, along with any accumulated juices from resting. Reduce the heat to low and let the chicken simmer in the sauce for 5 minutes.

Step 8

Remove the rosemary sprigs before serving. Plate the chicken alongside the roasted grapes, then spoon the pan sauce over the top for added flavor.

Step 9

Serve immediately and enjoy this deliciously sweet and savory dish.

Nutrition Facts

Serving size (789.6g)
Amount per serving % Daily Value*
Calories 1245.1
Total Fat 65.0g 0%
Saturated Fat 21.9g 0%
Polyunsaturated Fat 2.7g
Cholesterol 357.8mg 0%
Sodium 2910.0mg 0%
Total Carbohydrate 53.0g 0%
Dietary Fiber 2.8g 0%
Total Sugars 43.6g
Protein 112.0g 0%
Vitamin D 45.2IU 0%
Calcium 99.5mg 0%
Iron 5.3mg 0%
Potassium 1508.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.0%
Protein: 36.0%
Carbs: 17.0%