Pan Roasted Portabellas

Elevate your next meal with these savory Pan Roasted Portabellas, a quick and flavorful dish perfect for weeknight dinners or elegant entertaining. Tender portabella mushroom caps are seared to golden perfection in a skillet, infused with the earthy aromas of fresh garlic, thyme, and a splash of rich balsamic vinegar. Finished with a gloss of melted butter and a sprinkle of fresh parsley, these pan-roasted mushrooms boast a luscious umami depth that's irresistible. With a prep time of just 10 minutes and ready in under 30, this gluten-free and vegetarian recipe is a versatile addition to your repertoire—serve it as a hearty side dish or over fresh greens for a light yet satisfying main.

Nutriscore Rating: 73/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 2

Ingredients

• 4 large caps portabella mushrooms
• 3 tablespoons olive oil
• 2 large garlic cloves
• 1 teaspoon fresh thyme leaves
• 1 tablespoon balsamic vinegar
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 tablespoon unsalted butter
• 1 tablespoon fresh parsley

Directions

Step 1

1. Clean the portabella mushrooms by gently wiping them with a damp cloth or paper towel to remove any dirt. Remove the stems and scrape out the gills with a spoon if desired.

Step 2

2. Mince the garlic cloves and set aside. Chop the fresh parsley for garnishing.

Step 3

3. Heat a large skillet over medium heat and add olive oil. Swirl the oil to coat the pan evenly.

Step 4

4. Place the portabella mushrooms in the skillet, cap side down. Cook for 5-6 minutes until the caps are golden brown and slightly caramelized.

Step 5

5. Flip the mushrooms gently and add the minced garlic, fresh thyme leaves, salt, and black pepper to the pan. Continue cooking for another 5 minutes, occasionally spooning the oil over the mushrooms to keep them moist.

Step 6

6. Add balsamic vinegar to the pan and let it simmer for 1-2 minutes, allowing the mushrooms to absorb the flavors.

Step 7

7. Stir in the unsalted butter until melted and fully incorporated, creating a silky sauce.

Step 8

8. Remove the mushrooms from the pan and place them on a serving plate. Drizzle the pan drippings over the mushrooms.

Step 9

9. Garnish with chopped fresh parsley and serve immediately. Enjoy your Pan Roasted Portabellas as a side dish or over a bed of greens for a satisfying meal.

Nutrition Facts

Serving size	(565.4g)

Amount per serving	% Daily Value*
Calories	521.4

Total Fat 43.8g	0%
Saturated Fat 6.8g	0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg	0%
Sodium 2413.4mg	0%
Total Carbohydrate 26.5g	0%
Dietary Fiber 7.1g	0%
Total Sugars 12.2g
Protein 11.3g	0%

Vitamin D 33.9IU	0%
Calcium 54.4mg	0%
Iron 2.7mg	0%
Potassium 1894.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.3%

Protein: 8.3%

Carbs: 19.4%