Nutrition Facts for Pan roasted cherry tomatoes

Pan Roasted Cherry Tomatoes

Elevate your side dish game with this vibrant recipe for **Pan Roasted Cherry Tomatoes**, a quick and versatile option bursting with Mediterranean flavors. Sweet and juicy cherry tomatoes are blistered to perfection in a hot skillet with fragrant garlic, fresh thyme, and extra virgin olive oil, creating a delightful caramelized layer. A sprinkle of fresh basil leaves adds an herbal touch, while a drizzle of optional balsamic vinegar brings a tangy depth to every bite. Ready in just 15 minutes, this simple yet elegant dish pairs wonderfully with pasta, crusty bread, or grilled proteins. Perfect for summer dinners or as a flavorful appetizer, these pan-roasted tomatoes are a must-try for lovers of fresh, wholesome ingredients!

Nutriscore Rating: 77/100
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Image of Pan Roasted Cherry Tomatoes
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 500 grams cherry tomatoes
  • 2 tablespoons extra virgin olive oil
  • 3 cloves garlic cloves
  • 2 sprigs fresh thyme
  • 5 leaves fresh basil leaves
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 teaspoons balsamic vinegar (optional)

Directions

Step 1

Wash the cherry tomatoes thoroughly and pat them dry with a kitchen towel or paper towel.

Step 2

Peel the garlic cloves and slice them thinly.

Step 3

Heat a large skillet over medium heat and add the olive oil.

Step 4

Once the olive oil is warm, add the sliced garlic and sauté for about 1 minute until fragrant and slightly golden, but not browned.

Step 5

Add the cherry tomatoes to the skillet, spreading them out in a single layer.

Step 6

Sprinkle the tomatoes with salt and black pepper, and add the thyme sprigs to the pan.

Step 7

Cook the tomatoes while stirring occasionally, for about 5-7 minutes, until they begin to blister and soften. Be careful not to overcook as you want some of the tomatoes to hold their shape.

Step 8

Remove the pan from heat and gently stir in the fresh basil leaves.

Step 9

If desired, drizzle the tomatoes with balsamic vinegar for an extra layer of flavor.

Step 10

Serve the pan-roasted cherry tomatoes warm as a side dish, or use them as a topping for pasta, toasted bread, or grilled proteins. Enjoy!

Nutrition Facts

Serving size (552.1g)
Amount per serving % Daily Value*
Calories 352.9
Total Fat 29.1g 0%
Saturated Fat 4.1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1214.1mg 0%
Total Carbohydrate 24.3g 0%
Dietary Fiber 6.8g 0%
Total Sugars 13.9g
Protein 5.2g 0%
Vitamin D 0IU 0%
Calcium 91.7mg 0%
Iron 2.3mg 0%
Potassium 1250.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.9%
Protein: 5.5%
Carbs: 25.6%