Nutrition Facts for Pan grilled steak with balsamic peppers

Pan Grilled Steak with Balsamic Peppers

Savor the rich, bold flavors of Pan Grilled Steak with Balsamic Peppers, a dish that combines perfectly seared ribeye, sirloin, or strip steak with a medley of sweet red and yellow bell peppers glazed in tangy balsamic vinegar. This quick and easy recipe, ready in just 30 minutes, features a sizzling hot skillet to achieve a steakhouse-style crust while keeping the inside juicy and tender. The vibrant vegetable accompaniment is infused with fragrant garlic and fresh thyme, creating a harmonious balance of savory and sweet. Perfect for a date night or a gourmet dinner at home, this recipe is as elegant as it is effortless. Serve with your favorite sides and let its rustic charm elevate your mealtime. Keywords: pan grilled steak, balsamic peppers, easy steak recipe, skillet steak dinner, steak with peppers.

Nutriscore Rating: 67/100
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Image of Pan Grilled Steak with Balsamic Peppers
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 2

Ingredients

  • 2 pieces (6-8 oz each) steak (ribeye, sirloin, or strip steak)
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 large, sliced red bell pepper
  • 1 large, sliced yellow bell pepper
  • 2 tablespoons balsamic vinegar
  • 2 cloves, minced garlic
  • 1 teaspoon fresh thyme leaves

Directions

Step 1

Remove the steaks from the fridge 30 minutes before cooking to allow them to come to room temperature.

Step 2

Pat the steaks dry with paper towels and season them generously with 1/2 teaspoon of salt and 1/2 teaspoon of black pepper on both sides.

Step 3

Heat a large skillet or grill pan on medium-high heat and add 1 tablespoon of olive oil.

Step 4

Once the skillet is hot and shimmering, add the steaks. Sear for 3-4 minutes on each side, or until your desired doneness. For medium-rare, aim for an internal temperature of 130°F (54°C).

Step 5

Remove the steaks from the skillet and let them rest, covered loosely with foil, for 5-7 minutes.

Step 6

In the same skillet, lower the heat to medium and add the remaining 1 tablespoon of olive oil.

Step 7

Add the sliced red and yellow bell peppers, sautéing for 5 minutes until softened.

Step 8

Stir in the minced garlic and thyme leaves, cooking for an additional minute until fragrant.

Step 9

Add the balsamic vinegar and toss the peppers to coat them evenly. Cook for another 2 minutes, allowing the vinegar to reduce slightly.

Step 10

Taste the peppers and adjust seasoning with a pinch of salt and pepper if needed.

Step 11

Serve the steaks alongside the balsamic-glazed peppers, and garnish with extra thyme if desired. Enjoy!

Nutrition Facts

Serving size (529.5g)
Amount per serving % Daily Value*
Calories 577.8
Total Fat 42.6g 0%
Saturated Fat 10.1g 0%
Polyunsaturated Fat 2.7g
Cholesterol 35.0mg 0%
Sodium 2400.0mg 0%
Total Carbohydrate 33.2g 0%
Dietary Fiber 6.2g 0%
Total Sugars 10.2g
Protein 16.9g 0%
Vitamin D 0IU 0%
Calcium 65.3mg 0%
Iron 3.5mg 0%
Potassium 1061.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.7%
Protein: 11.6%
Carbs: 22.7%