Pan Fried Prawns with Garlic and Lemon
Savor the bright, bold flavors of the sea with this quick and easy recipe for Pan Fried Prawns with Garlic and Lemon. Perfectly seasoned and cooked to tender perfection, these juicy prawns are infused with the zesty tang of fresh lemon juice and zest, balanced by the richness of butter and the aromatic kick of minced garlic. A sprinkle of fresh parsley adds an herby finish, making this dish as vibrant as it is delicious. Ready in just 25 minutes, this one-pan recipe is ideal for busy weeknights or as a show-stopping appetizer for your next dinner party. Serve alongside lemon wedges for an extra burst of citrus and pair with crusty bread or a crisp salad for a complete meal. Whether you're a seafood enthusiast or looking for a quick gourmet treat, this recipe is a flavor-packed winner.
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Ingredients
- 500 grams large prawns, deveined and shelled
- 2 tablespoons butter
- 1 tablespoon olive oil
- 4 cloves garlic, minced
- 1 whole lemon, juiced and zested
- 2 tablespoons fresh parsley, chopped
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 whole lemon wedges, for serving
Directions
Step 1
Rinse the prawns under cold water and pat them dry with paper towels.
Step 2
In a large bowl, combine the prawns with salt, black pepper, lemon juice, and half of the lemon zest. Mix well to coat the prawns evenly.
Step 3
Heat olive oil and butter over medium-high heat in a large non-stick frying pan until the butter starts to foam.
Step 4
Add the minced garlic to the pan and sauté for about 30 seconds until fragrant, stirring frequently to avoid burning.
Step 5
Carefully add the prawns to the pan in a single layer. Cook for 2-3 minutes on each side or until they turn pink and opaque all the way through.
Step 6
Sprinkle the remaining lemon zest over the prawns, and toss in the chopped parsley. Stir well to combine all the flavors.
Step 7
Remove the prawns from the heat and transfer them to a serving platter.
Step 8
Serve immediately with lemon wedges on the side for an extra burst of citrus flavor.
Nutrition Facts
| Serving size | (653.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 876.6 |
| Total Fat 38.9g | 0% |
| Saturated Fat 15.5g | 0% |
| Polyunsaturated Fat 2.0g | |
| Cholesterol 1010.8mg | 0% |
| Sodium 2075.9mg | 0% |
| Total Carbohydrate 14.3g | 0% |
| Dietary Fiber 3.5g | 0% |
| Total Sugars 3.4g | |
| Protein 122.2g | 0% |
| Vitamin D 4.5IU | 0% |
| Calcium 427.3mg | 0% |
| Iron 2.9mg | 0% |
| Potassium 1612.0mg | 0% |
Source of Calories