Nutrition Facts for Pan fried dumplings

Pan Fried Dumplings

Crispy on the outside and irresistibly juicy on the inside, these Pan Fried Dumplings are the ultimate homemade treat for dumpling lovers. Filled with a savory mixture of seasoned ground pork, finely chopped cabbage, aromatic garlic and ginger, and fragrant sesame oil, these golden-brown parcels are both satisfying and packed with flavor. The perfect combination of searing and steaming yields dumplings with mouthwatering crisp bottoms and tender, juicy centers. Whether you're planning a cozy appetizer or a crowd-pleasing dish, these dumplings bring restaurant-quality flavors straight to your kitchen—and they're easier to make than you think! Serve them hot with soy sauce or your favorite dipping sauce for a deliciously addictive bite.

Nutriscore Rating: 71/100
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Image of Pan Fried Dumplings
Prep Time:30 mins
Cook Time:15 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 250 grams Ground pork
  • 100 grams Cabbage
  • 2 Garlic cloves, minced
  • 1 teaspoon Ginger, grated
  • 2 Green onions, chopped
  • 1 tablespoon Soy sauce
  • 1 tablespoon Sesame oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon White pepper
  • 30 Round dumpling wrappers
  • 2 tablespoons Vegetable oil
  • 0.5 cup Water

Directions

Step 1

Finely chop the cabbage and sprinkle it with a pinch of salt. Let it sit for 10 minutes to draw out excess moisture, then press out the liquid using a clean dish towel or cheesecloth.

Step 2

In a large bowl, combine the ground pork, drained cabbage, minced garlic, grated ginger, chopped green onions, soy sauce, sesame oil, salt, and white pepper. Mix until thoroughly combined.

Step 3

Place a dumpling wrapper on a flat surface and put about 1 teaspoon of filling in the center. Moisten the edges of the wrapper with a bit of water, then fold it in half to create a half moon shape. Pleat the edges together to seal.

Step 4

Repeat the filling and folding process with the remaining wrappers and filling.

Step 5

Heat vegetable oil in a non-stick skillet over medium-high heat.

Step 6

Arrange the dumplings in the skillet, flat-side down, and cook until the bottoms are golden brown, about 2-3 minutes.

Step 7

Carefully add 1/2 cup of water to the skillet and immediately cover with a lid to steam the dumplings. Reduce to medium heat and cook until the water has completely evaporated, about 5-7 minutes.

Step 8

Remove the lid and let the dumplings cook for an additional 1-2 minutes to crisp up the bottoms once more.

Step 9

Transfer the dumplings to a serving plate and serve hot with soy sauce or a dipping sauce of your choice.

Nutrition Facts

Serving size (1339.5g)
Amount per serving % Daily Value*
Calories 3000.5
Total Fat 107.7g 0%
Saturated Fat 28.1g 0%
Polyunsaturated Fat 22.7g
Cholesterol 225mg 0%
Sodium 3466.0mg 0%
Total Carbohydrate 384.0g 0%
Dietary Fiber 23.2g 0%
Total Sugars 8.0g
Protein 131.1g 0%
Vitamin D 0IU 0%
Calcium 425.2mg 0%
Iron 15.0mg 0%
Potassium 1111.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.0%
Protein: 17.3%
Carbs: 50.7%