Pan Fried Cornmeal Batter Fish
Crispy and flavorful, Pan Fried Cornmeal Batter Fish is a mouthwatering recipe that combines the perfect golden crunch with tender, flaky fish. Coated in a well-seasoned blend of cornmeal, flour, and spices like paprika, garlic powder, and a hint of cayenne, each fillet is fried to perfection in sizzling-hot vegetable oil for a delightful texture and bold flavor. This quick and easy recipe, ready in just 30 minutes, pairs perfectly with tangy lemon wedges for a zesty finish. Ideal for weeknight dinners or casual gatherings, this crowd-pleaser is versatile enough to work with tilapia, cod, or catfish. Delight diners with this classic Southern-inspired dish that’s crispy, savory, and irresistibly satisfying!
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Ingredients
- 4 fillets Fish fillets (such as tilapia, cod, or catfish)
- 1 cup Cornmeal
- 0.5 cup All-purpose flour
- 1 teaspoon Garlic powder
- 1 teaspoon Paprika
- 0.25 teaspoon Cayenne pepper
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 cup Milk
- 1 large Egg
- 0.5 cup Vegetable oil (for frying)
- 4 pieces Lemon wedges (for serving)
Directions
Step 1
Pat the fish fillets dry with a paper towel and set them aside.
Step 2
In a shallow dish, mix the cornmeal, flour, garlic powder, paprika, cayenne pepper, salt, and black pepper.
Step 3
In a separate shallow bowl, whisk together the milk and the egg until fully combined.
Step 4
Dip each fish fillet into the milk and egg mixture, ensuring it is fully coated, then dredge it in the cornmeal mixture. Press the cornmeal onto the fish to form an even coating. Repeat for all fillets.
Step 5
Heat the vegetable oil in a large skillet over medium-high heat until it shimmers and is hot enough for frying.
Step 6
Carefully place the coated fish fillets in the skillet, being sure not to overcrowd the pan. Fry in batches if necessary.
Step 7
Cook each fillet for 3-4 minutes per side, or until the coating is golden brown and the fish flakes easily with a fork.
Step 8
Remove the cooked fish from the skillet and place it on a plate lined with paper towels to drain any excess oil.
Step 9
Serve immediately with lemon wedges on the side and enjoy!
Nutrition Facts
| Serving size | (1029.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2557.2 |
| Total Fat 145.7g | 0% |
| Saturated Fat 23.6g | 0% |
| Polyunsaturated Fat 2.0g | |
| Cholesterol 430.5mg | 0% |
| Sodium 2762.0mg | 0% |
| Total Carbohydrate 221.5g | 0% |
| Dietary Fiber 20.1g | 0% |
| Total Sugars 10.8g | |
| Protein 112.7g | 0% |
| Vitamin D 907.4IU | 0% |
| Calcium 280.6mg | 0% |
| Iron 11.5mg | 0% |
| Potassium 2072.4mg | 0% |
Source of Calories