Pan Fried Chicken

Golden, crispy, and irresistibly flavorful, this Pan Fried Chicken recipe is your go-to for a quick and satisfying dinner. Featuring tender chicken breasts coated in a seasoned flour mixture with hints of garlic and paprika, this dish is elevated by a buttermilk marinade that keeps the meat juicy and moist. Cooked to perfection in a mix of sizzling butter and vegetable oil, the chicken achieves a beautiful golden crust while remaining tender inside. With minimal prep time and simple ingredients, this easy skillet chicken is perfect for weeknight meals or an impress-your-guests dinner. Pair it with creamy mashed potatoes, a crisp green salad, or your favorite coleslaw for a deliciously balanced meal the whole family will love.

Nutriscore Rating: 60/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 2

Ingredients

• 2 pieces chicken breasts
• 0.5 cup all-purpose flour
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.5 teaspoon garlic powder
• 0.5 teaspoon paprika
• 0.5 cup buttermilk
• 0.25 cup vegetable oil
• 2 tablespoons butter

Directions

Step 1

Place the chicken breasts between two sheets of plastic wrap, and use a meat mallet or rolling pin to pound them to an even thickness of about 1/2 inch. This ensures even cooking.

Step 2

In a shallow dish, combine the flour, salt, black pepper, garlic powder, and paprika. Mix well to combine.

Step 3

Pour the buttermilk into another shallow dish.

Step 4

Dip each chicken breast into the buttermilk, making sure each piece is thoroughly coated.

Step 5

Next, dredge the buttermilk-coated chicken breasts in the flour mixture, pressing the flour onto the chicken to ensure an even coating. Shake off any excess flour.

Step 6

In a large skillet, heat the vegetable oil over medium-high heat. Add the butter to the skillet and let it melt. The combination of oil and butter will help give the chicken a delicious flavor and golden crust.

Step 7

Carefully place the chicken breasts into the hot skillet. Cook each side for about 5-7 minutes or until the chicken is golden brown and reaches an internal temperature of 165°F (75°C).

Step 8

Once the chicken is cooked through and nicely browned, remove it from the skillet and place it on a paper towel-lined plate to drain any excess oil.

Step 9

Let the chicken rest for a few minutes before serving. This allows the juices to redistribute throughout the meat, ensuring a juicy bite.

Step 10

Serve the pan-fried chicken warm with your choice of sides, such as mashed potatoes, coleslaw, or a fresh green salad.

Nutrition Facts

Serving size	(623.8g)

Amount per serving	% Daily Value*
Calories	1529.3

Total Fat 92.5g	0%
Saturated Fat 26.1g	0%
Polyunsaturated Fat 34.5g
Cholesterol 365.2mg	0%
Sodium 2892.0mg	0%
Total Carbohydrate 54.2g	0%
Dietary Fiber 2.5g	0%
Total Sugars 6.4g
Protein 117.7g	0%

Vitamin D 67.9IU	0%
Calcium 196.6mg	0%
Iron 5.9mg	0%
Potassium 288.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.8%

Protein: 31.0%

Carbs: 14.3%