Nutrition Facts for Pan asian frugal noodles

Pan Asian Frugal Noodles

Discover the perfect balance of flavor, affordability, and speed with Pan Asian Frugal Noodles, a savory stir-fry that elevates everyday ingredients into a restaurant-quality meal. This dish features tender ramen noodles tossed in a rich yet simple sauce made from soy sauce, sesame oil, and optional oyster sauce for a subtle umami boost. Fresh vegetables like julienned carrot and shredded cabbage add vibrant color and crunch, while aromatic garlic and ginger deepen the dish's Asian-inspired flavors. Customize it with your favorite protein—be it tofu, cooked chicken, or shrimp—and a hint of spice with sriracha or chili sauce for heat lovers. Ready in just 25 minutes and perfect for two, this budget-friendly recipe is topped with sesame seeds and green onions for an enticing garnish. Whether you're looking for a quick weeknight dinner or a flavorful meal on a budget, these noodles deliver on taste and simplicity! Keywords: Pan Asian noodles recipe, ramen stir-fry, budget-friendly noodle dish, quick Asian dinner, customizable noodle recipe.

Nutriscore Rating: 58/100
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Image of Pan Asian Frugal Noodles
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 200 grams dried ramen noodles (or any thin noodle)
  • 3 tablespoons soy sauce
  • 1 tablespoon oyster sauce (optional for added umami)
  • 1 teaspoon sesame oil
  • 1 tablespoon vegetable oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • 2 stalks green onions, chopped
  • 1 carrot, julienned
  • 1 cup cabbage, shredded
  • 1 teaspoon sriracha or chili sauce (optional for heat)
  • 100 grams optional protein (tofu, cooked chicken, or shrimp)
  • 2 tablespoons water
  • 1 teaspoon sesame seeds (for garnish)

Directions

Step 1

Bring a pot of water to boil and cook the ramen noodles according to the package instructions. Drain and set aside.

Step 2

In a small bowl, mix together soy sauce, oyster sauce (if using), sesame oil, and 2 tablespoons of water. Adjust seasoning based on your taste preference, such as adding sriracha for spiciness.

Step 3

Heat vegetable oil in a large skillet or wok over medium heat.

Step 4

Add the minced garlic and ginger to the hot oil and sauté for 1 minute until fragrant.

Step 5

Add julienned carrot and shredded cabbage to the skillet. Stir-fry for 3-4 minutes until the vegetables are slightly tender but still crisp.

Step 6

If using a protein (tofu, cooked chicken, or shrimp), add it now and stir-fry for an additional 2 minutes to heat through.

Step 7

Add the cooked noodles to the skillet and toss everything until combined.

Step 8

Pour the prepared sauce over the noodles and vegetables. Toss to evenly coat and let it cook for 1-2 minutes to absorb flavors.

Step 9

Transfer the noodles to serving plates, garnish with chopped green onions and sesame seeds, and serve immediately.

Nutrition Facts

Serving size (656.1g)
Amount per serving % Daily Value*
Calories 1347.3
Total Fat 66.9g 0%
Saturated Fat 21.3g 0%
Polyunsaturated Fat 14.3g
Cholesterol 0mg 0%
Sodium 5578.6mg 0%
Total Carbohydrate 157.2g 0%
Dietary Fiber 11.7g 0%
Total Sugars 15.5g
Protein 35.0g 0%
Vitamin D 0IU 0%
Calcium 550.2mg 0%
Iron 16.4mg 0%
Potassium 1196.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.9%
Protein: 10.2%
Carbs: 45.9%