Nutrition Facts for Pan-seared beef steak with garlic herb butter sauce

Pan-Seared Beef Steak with Garlic Herb Butter Sauce

Elevate your steak night with this indulgent Pan-Seared Beef Steak with Garlic Herb Butter Sauce, a restaurant-quality dish that comes together in just 25 minutes! Perfectly seared ribeye or sirloin steaks are basted with a luxurious blend of melted butter, garlic, rosemary, and thyme, creating a golden crust infused with rich, aromatic flavors. A hint of lemon juice brightens the buttery sauce, which is generously spooned over the rested steak for a luscious finishing touch. Garnished with fresh parsley, this recipe is an elegant yet approachable option for romantic dinners, special occasions, or even weeknight indulgence. Pair it with roasted vegetables or creamy mashed potatoes for a complete gourmet experience. Keywords: pan-seared steak, garlic herb butter, steak dinner, quick steak recipe, gourmet steak dish.

Nutriscore Rating: 52/100
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Image of Pan-Seared Beef Steak with Garlic Herb Butter Sauce
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 2 pieces beef steaks (e.g., ribeye or sirloin)
  • 0.5 teaspoons salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons olive oil
  • 100 grams unsalted butter
  • 3 pieces garlic cloves, minced
  • 2 sprigs fresh thyme sprigs
  • 2 sprigs fresh rosemary sprigs
  • 1 tablespoon lemon juice
  • 2 tablespoons fresh parsley, chopped

Directions

Step 1

Remove the steaks from the refrigerator and let them sit at room temperature for about 30 minutes before cooking to ensure even cooking.

Step 2

Season both sides of the steaks generously with salt and black pepper.

Step 3

Heat a large skillet over medium-high heat and add the olive oil.

Step 4

Once the oil is hot and shimmering, carefully place the steaks in the skillet.

Step 5

Cook the steaks for 3-4 minutes on each side for medium-rare doneness. Adjust the time based on your preferred level of doneness.

Step 6

Reduce the heat to medium and add the butter, minced garlic, thyme, and rosemary to the skillet.

Step 7

Tilt the skillet slightly and use a spoon to baste the steaks with the melted butter and herbs, ensuring even coverage.

Step 8

Continue basting for an additional 1-2 minutes until the steaks are golden brown and infused with the flavors of the herbs and garlic.

Step 9

Remove the steaks from the skillet and transfer them to a cutting board. Let them rest for at least 5 minutes to retain the juices.

Step 10

Add the lemon juice to the remaining butter sauce in the skillet and stir to combine.

Step 11

Serve the steaks on plates, spooning the garlic herb butter sauce over the top.

Step 12

Garnish with freshly chopped parsley before serving.

Nutrition Facts

Serving size (567.8g)
Amount per serving % Daily Value*
Calories 2007.0
Total Fat 183.9g 0%
Saturated Fat 84.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 461.4mg 0%
Sodium 1351.7mg 0%
Total Carbohydrate 6.1g 0%
Dietary Fiber 1.3g 0%
Total Sugars 0.5g
Protein 81.9g 0%
Vitamin D 0IU 0%
Calcium 110.1mg 0%
Iron 8.5mg 0%
Potassium 909.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 82.5%
Protein: 16.3%
Carbs: 1.2%