Nutrition Facts for Pan-fried dumplings

Pan-Fried Dumplings

Crispy on the bottom and tender inside, these Pan-Fried Dumplings are a savory delight that will transport your taste buds straight to a bustling Asian street market. Filled with a flavorful mixture of ground pork, finely chopped green cabbage, green onions, and aromatic ginger, these dumplings are seasoned with soy sauce, sesame oil, and a hint of pepper for the perfect balance of savory and umami. The simple pan-fry-and-steam method ensures golden, crisped edges and juicy fillings in every bite. Ideal as an appetizer, snack, or light meal, these dumplings pair beautifully with a soy-based dipping sauce. Quick to prepare and utterly satisfying, they’re a must-try for lovers of Asian cuisine and homemade comfort food alike.

Nutriscore Rating: 69/100
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Image of Pan-Fried Dumplings
Prep Time:30 mins
Cook Time:15 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 250 grams ground pork
  • 100 grams green cabbage
  • 2 stalks green onions
  • 1 tablespoon ginger
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 0.5 teaspoon salt
  • 0.5 teaspoon sugar
  • 0.25 teaspoon black pepper
  • 30 dumpling wrappers
  • 2 tablespoons vegetable oil
  • 0.5 cup water

Directions

Step 1

Finely chop the green cabbage and green onions. Grate the ginger.

Step 2

In a large mixing bowl, combine the ground pork, chopped cabbage, green onions, grated ginger, soy sauce, sesame oil, salt, sugar, and black pepper. Mix thoroughly until well combined.

Step 3

Take one dumpling wrapper and place it flat on your hand. Add approximately 1 teaspoon of filling in the center of the wrapper.

Step 4

Moisten the edge of the wrapper with water, fold it in half, and press the edges together to seal. Pleat the edges if desired. Repeat with remaining wrappers and filling.

Step 5

Heat 1 tablespoon of vegetable oil in a non-stick frying pan over medium-high heat.

Step 6

Place the dumplings in the pan, seam side up, in a single layer without overcrowding. Cook for about 2-3 minutes until the bottoms are golden brown.

Step 7

Add 1/4 cup of water to the pan and immediately cover with a lid to steam the dumplings. Reduce the heat to medium and cook for another 5 minutes.

Step 8

Remove the lid and let the remaining water evaporate. Continue cooking until the bottoms are crispy and brown, about 2 more minutes.

Step 9

Transfer the dumplings to a serving plate. Repeat the process with the remaining dumplings, adding more oil as needed.

Step 10

Serve hot with soy sauce or your preferred dipping sauce.

Nutrition Facts

Serving size (2085.7g)
Amount per serving % Daily Value*
Calories 5357.8
Total Fat 122.5g 0%
Saturated Fat 31.0g 0%
Polyunsaturated Fat 22.7g
Cholesterol 225mg 0%
Sodium 8514.5mg 0%
Total Carbohydrate 913.3g 0%
Dietary Fiber 33.8g 0%
Total Sugars 6.2g
Protein 189.2g 0%
Vitamin D 0IU 0%
Calcium 449.4mg 0%
Iron 33.7mg 0%
Potassium 1297.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.0%
Protein: 13.7%
Carbs: 66.3%