Pan-Fried Beef Rump with Herb Butter
Indulge in the mouthwatering simplicity of Pan-Fried Beef Rump with Herb Butter, a gourmet delight that's surprisingly easy to prepare. Featuring tender beef rump steaks seared to perfection for a golden crust, this recipe packs a punch with aromatic rosemary, thyme, and garlic-infused butter. The vibrant addition of fresh lemon juice elevates the rich herb butter, creating a luscious sauce that perfectly complements the juicy beef. Ready in just 25 minutes, this elegant yet approachable dish is ideal for weeknight meals or dinner parties alike. Serve it with your favorite sides for a restaurant-quality experience from the comfort of your kitchen. Perfectly seasoned, beautifully basted, and full of flavor, this steak recipe is bound to impress!
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Ingredients
- 2 pieces (about 250g each) beef rump steak
- 1 teaspoon salt
- 0.5 teaspoon freshly ground black pepper
- 2 tablespoons vegetable oil
- 50 grams butter
- 2 cloves garlic cloves
- 1 sprig fresh rosemary
- 1 sprig fresh thyme
- 0.5 unit (for juice) lemon
Directions
Step 1
Season both sides of the beef rump steaks with salt and freshly ground black pepper. Set aside to let the flavors permeate the meat.
Step 2
Heat vegetable oil in a large skillet over medium-high heat until it starts to shimmer.
Step 3
Carefully place the seasoned beef steaks into the hot skillet, ensuring not to overcrowd the pan.
Step 4
Cook the steaks for approximately 3-4 minutes on one side, allowing a crust to form, then flip and cook for another 3-4 minutes depending on the desired level of doneness.
Step 5
Reduce the heat to medium and add the butter to the skillet. Crush the garlic cloves slightly and add them to the pan along with the rosemary and thyme sprigs.
Step 6
Baste the steaks continuously with the melted herb butter using a spoon, flipping occasionally, for an additional 2 minutes on each side.
Step 7
Remove the steaks from the skillet and allow them to rest on a cutting board for about 5 minutes to let the juices redistribute.
Step 8
While the steaks are resting, squeeze the juice of half a lemon into the herb butter in the pan, stirring to combine.
Step 9
Slice the rested steaks against the grain and serve drizzled with the enhanced herb butter from the pan.
Nutrition Facts
| Serving size | (622.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1868.4 |
| Total Fat 142.4g | 0% |
| Saturated Fat 56.6g | 0% |
| Polyunsaturated Fat 18.1g | |
| Cholesterol 517.5mg | 0% |
| Sodium 2924.2mg | 0% |
| Total Carbohydrate 5.9g | 0% |
| Dietary Fiber 1.6g | 0% |
| Total Sugars 1.0g | |
| Protein 131.3g | 0% |
| Vitamin D 8IU | 0% |
| Calcium 89.2mg | 0% |
| Iron 13.7mg | 0% |
| Potassium 1745.8mg | 0% |
Source of Calories