Nutrition Facts for Pammy's creamy lemon fruit salad

Pammy's Creamy Lemon Fruit Salad

Brighten your day with Pammy's Creamy Lemon Fruit Salad, a zesty twist on a classic fruit medley! This refreshing salad combines an irresistible blend of vibrant fruits—juicy strawberries, plump blueberries, sweet grapes, tangy pineapple, and luscious kiwi—all tossed in a luxuriously creamy lemon dressing. Made from Greek yogurt, heavy cream, fresh lemon juice and zest, and a touch of honey, the dressing strikes the perfect balance between tangy and sweet. Quick and easy to prepare in just 15 minutes, this no-cook dish is ideal for summertime picnics, brunches, or a healthy dessert alternative. Serve it chilled for a burst of citrusy freshness, and garnish with fragrant mint leaves for a beautiful pop of color. Pammy’s Creamy Lemon Fruit Salad is the ultimate guilt-free indulgence—bursting with flavor, nutrients, and irresistible creamy goodness!

Nutriscore Rating: 71/100
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Image of Pammy's Creamy Lemon Fruit Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 1 cup Greek yogurt (plain or vanilla)
  • 0.5 cup Heavy cream
  • 3 tablespoons Lemon juice (freshly squeezed)
  • 1 teaspoon Lemon zest
  • 3 tablespoons Honey
  • 1 teaspoon Vanilla extract
  • 1 cup Strawberries (hulled and halved)
  • 1 cup Blueberries
  • 1 cup Green grapes (halved)
  • 1 cup Pineapple chunks (fresh or canned, drained)
  • 2 pieces Kiwi (peeled and sliced)
  • 1 piece Banana (sliced)
  • 2 tablespoons Mint leaves (optional, for garnish)

Directions

Step 1

In a mixing bowl, whisk together the Greek yogurt, heavy cream, lemon juice, lemon zest, honey, and vanilla extract until smooth and creamy.

Step 2

Prepare the fruits by washing, hulling, slicing, or chopping as needed. Place all the prepared fruits (strawberries, blueberries, grapes, pineapple, kiwi, and banana) into a large serving bowl.

Step 3

Drizzle the creamy lemon dressing over the fruits, gently tossing to coat all the fruit pieces evenly.

Step 4

Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 5

Before serving, give the salad a gentle toss to redistribute the dressing. Garnish with fresh mint leaves if desired.

Step 6

Serve chilled and enjoy the refreshing, creamy fruit salad!

Nutrition Facts

Serving size (1459.4g)
Amount per serving % Daily Value*
Calories 1355.3
Total Fat 44.4g 0%
Saturated Fat 24.9g 0%
Polyunsaturated Fat g
Cholesterol 128.0mg 0%
Sodium 136.5mg 0%
Total Carbohydrate 209.8g 0%
Dietary Fiber 20.9g 0%
Total Sugars 159.5g
Protein 24.3g 0%
Vitamin D 0IU 0%
Calcium 315.6mg 0%
Iron 3.2mg 0%
Potassium 2114.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.9%
Protein: 7.3%
Carbs: 62.8%