Pam's 7 Layer Dip
Get the party started with Pam's 7 Layer Dip, a crowd-pleasing favorite that's as colorful as it is delicious! This no-cook appetizer comes together in just 15 minutes and features creamy layers of seasoned refried beans, fresh guacamole, tangy sour cream, and a vibrant medley of shredded cheddar cheese, juicy diced tomatoes, briny black olives, and zesty green onions. Perfectly paired with tortilla chips for dipping, this recipe is a must-have for game days, potlucks, or casual gatherings. Easy to prepare and bursting with Tex-Mex flavors in every bite, Pam's 7 Layer Dip guarantees to be the star of your snack table. Serve it fresh or make it ahead—either way, it’s irresistibly layered perfection!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 16 oz (1 can) Refried beans
- 1 packet (1 oz) Taco seasoning
- 2 cups Guacamole
- 1.5 cups Sour cream
- 1 cup Shredded cheddar cheese
- 1 cup Diced tomatoes
- 0.5 cup (drained) Sliced black olives
- 0.25 cup Chopped green onions
- 1 bag (for serving) Tortilla chips
Directions
Step 1
In a medium mixing bowl, combine the refried beans and taco seasoning. Mix well until evenly blended.
Step 2
Spread the seasoned refried beans in an even layer on the bottom of a 9x13-inch serving dish or a large shallow bowl.
Step 3
Gently spread the guacamole on top of the bean layer, being careful not to mix the layers.
Step 4
Spread the sour cream evenly over the guacamole layer.
Step 5
Sprinkle the shredded cheddar cheese evenly over the sour cream layer.
Step 6
Scatter the diced tomatoes over the cheese layer.
Step 7
Evenly distribute the sliced black olives on top of the tomatoes.
Step 8
Garnish the top with chopped green onions for a pop of flavor and color.
Step 9
Serve immediately with tortilla chips for dipping, or cover and refrigerate until ready to serve (up to 4 hours for best freshness).
Nutrition Facts
| Serving size | (7984.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 9344.1 |
| Total Fat 433.0g | 0% |
| Saturated Fat 139.1g | 0% |
| Polyunsaturated Fat 67.6g | |
| Cholesterol 293.6mg | 0% |
| Sodium 18575.0mg | 0% |
| Total Carbohydrate 1077.2g | 0% |
| Dietary Fiber 269.9g | 0% |
| Total Sugars 65.6g | |
| Protein 389.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 3520.4mg | 0% |
| Iron 99.2mg | 0% |
| Potassium 23568.0mg | 0% |
Source of Calories