Nutrition Facts for Paleo zucchini fritters

Paleo Zucchini Fritters

Elevate your snack or side dish game with these crispy and flavorful Paleo Zucchini Fritters! Packed with wholesome ingredients like fresh zucchini, coconut and almond flours, and a hint of garlic and onion powder, this recipe is both nutritious and satisfying. Perfect for adhering to a Paleo diet, these gluten-free fritters are golden and crunchy on the outside, yet tender on the inside. The key to their irresistible texture lies in squeezing out the excess water from the zucchini, ensuring every bite delivers crisp perfection. Ready in just 30 minutes, these fritters are ideal for busy weeknights or as a versatile option for meal prepping. Serve them warm with your favorite Paleo-friendly dipping sauce for an appetizer, side dish, or even a light meal that everyone will adore! Keywords: Paleo zucchini fritters, gluten-free, Paleo recipes, healthy snacks, zucchini recipes.

Nutriscore Rating: 56/100
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Image of Paleo Zucchini Fritters
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 3 medium-sized zucchini
  • 2 large eggs
  • 2 tablespoons coconut flour
  • 2 tablespoons almond flour
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.75 teaspoon sea salt
  • 0.5 teaspoon black pepper
  • 3 tablespoons coconut oil

Directions

Step 1

Grate the zucchini using a box grater or food processor and transfer it to a large mixing bowl.

Step 2

Sprinkle a pinch of salt over the grated zucchini and let it sit for 5-10 minutes to draw out excess moisture.

Step 3

Using a clean kitchen towel or cheesecloth, wrap the salted zucchini and squeeze out as much water as possible. This step is crucial to achieving crispy fritters.

Step 4

In the same bowl, combine the squeezed zucchini with the eggs, coconut flour, almond flour, garlic powder, onion powder, sea salt, and black pepper. Mix thoroughly until a batter forms.

Step 5

Heat a large skillet over medium heat and add 1-2 tablespoons of coconut oil.

Step 6

Scoop about 2 tablespoons of batter per fritter into the skillet, flattening each into a small patty with the back of a spoon.

Step 7

Cook the fritters for 3-4 minutes on each side, or until golden brown and cooked through. Work in batches, adding more coconut oil as needed.

Step 8

Transfer cooked fritters to a plate lined with paper towels to drain excess oil.

Step 9

Serve warm as-is or with your favorite Paleo-friendly dipping sauce. Enjoy!

Nutrition Facts

Serving size (768.3g)
Amount per serving % Daily Value*
Calories 879.3
Total Fat 61.1g 0%
Saturated Fat 40.7g 0%
Polyunsaturated Fat 1.2g
Cholesterol 372mg 0%
Sodium 7497.7mg 0%
Total Carbohydrate 61.8g 0%
Dietary Fiber 13.0g 0%
Total Sugars 42.9g
Protein 24.8g 0%
Vitamin D 82IU 0%
Calcium 192.6mg 0%
Iron 5.3mg 0%
Potassium 1573.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.4%
Protein: 11.1%
Carbs: 27.6%