Paleo Zesty Lemon Herb Chicken Salad Bowl

Brighten up your palate with this Paleo Zesty Lemon Herb Chicken Salad Bowl, a vibrant and wholesome dish bursting with fresh flavors! Perfectly marinated grilled chicken breasts are infused with a zesty blend of lemon juice, garlic, and fragrant dill and parsley, making every bite a refreshing delight. Served over a bed of crisp mixed greens and paired with juicy cherry tomatoes, creamy avocado, crunchy cucumber, and a light lemon herb dressing, this salad is as nutritious as it is delicious. Ready in just 30 minutes, this grain-free, dairy-free recipe is the ideal choice for a healthy lunch or dinner that doesn’t compromise on flavor. Whether you're following a paleo diet or just craving something light and refreshing, this salad bowl is sure to become a staple in your meal rotation.

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 2

Ingredients

• 2 pieces chicken breasts
• 3 tablespoons olive oil
• 3 tablespoons lemon juice
• 1 teaspoon lemon zest
• 2 cloves garlic
• 2 tablespoons fresh parsley
• 2 tablespoons fresh dill
• 4 cups mixed salad greens
• 1 medium cucumber
• 1 cup cherry tomatoes
• 0.25 small red onion
• 1 medium avocado
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

1. Prepare the marinade for the chicken by combining 2 tablespoons of olive oil, 2 tablespoons of lemon juice, lemon zest, minced garlic, 1 tablespoon of chopped parsley, 1 tablespoon of chopped dill, salt, and black pepper in a small bowl.

Step 2

2. Place the chicken breasts in a resealable bag or shallow dish, pour the marinade over the chicken, and let it marinate for at least 15 minutes or up to 2 hours in the refrigerator.

Step 3

3. Heat a grill pan or outdoor grill over medium-high heat. Once hot, cook the chicken breasts for 6-7 minutes per side or until they reach an internal temperature of 165°F (75°C). Remove from the grill and let rest for 5 minutes before slicing.

Step 4

4. While the chicken is cooking, prepare the salad base by adding the mixed salad greens to a large bowl.

Step 5

5. Slice the cucumber into thin rounds, halve the cherry tomatoes, thinly slice the red onion, and dice the avocado. Arrange these on top of the salad greens.

Step 6

6. Make the lemon herb dressing by whisking together the remaining 1 tablespoon of olive oil, 1 tablespoon of lemon juice, 1 tablespoon of parsley, and 1 tablespoon of dill in a small bowl. Adjust seasoning with additional salt and pepper to taste.

Step 7

7. Slice the grilled chicken into thin strips and add it to the salad bowl.

Step 8

8. Drizzle the lemon herb dressing over the salad and toss gently to combine.

Step 9

9. Serve immediately and enjoy a zesty and nutritious Paleo-friendly meal!

Nutrition Facts

Serving size	(1124.3g)

Amount per serving	% Daily Value*
Calories	1304.3

Total Fat 77.7g	0%
Saturated Fat 13.3g	0%
Polyunsaturated Fat 6.9g
Cholesterol 286mg	0%
Sodium 1529.5mg	0%
Total Carbohydrate 38.7g	0%
Dietary Fiber 16.1g	0%
Total Sugars 12.0g
Protein 116.0g	0%

Vitamin D 0IU	0%
Calcium 200.6mg	0%
Iron 6.8mg	0%
Potassium 1975.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.1%

Protein: 35.2%

Carbs: 11.7%