Paleo Zesty Kale Salad with Citrus Vinaigrette
Brighten up your plate with this Paleo Zesty Kale Salad with Citrus Vinaigrette, a vibrant and nutrient-packed dish that’s as refreshing as it is satisfying! This recipe features tender, massaged kale tossed in a zingy homemade vinaigrette made from fresh lemon and orange juices, apple cider vinegar, and a touch of honey or maple syrup for a naturally sweet, tangy flavor. Topped with crunchy toasted almonds, juicy pomegranate seeds, creamy avocado, and crisp red onion, this salad is a perfect balance of textures and tastes. Ready in just 15 minutes, it’s a fantastic make-ahead option for busy weeknights or a stunning side for your paleo-friendly gatherings. Whether you're looking for a light, wholesome meal or an eye-catching addition to your table, this salad delivers on every level!
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Ingredients
- 6 cups kale, destemmed and chopped
- 3 tablespoons extra virgin olive oil
- 2 tablespoons fresh lemon juice
- 3 tablespoons fresh orange juice
- 1 tablespoon apple cider vinegar
- 1 teaspoon honey (substitute with maple syrup for strict Paleo)
- 1 teaspoon Dijon mustard
- 1 clove garlic, minced
- 0.5 teaspoons sea salt
- 0.25 teaspoons black pepper
- 0.25 cup red onion, thinly sliced
- 0.25 cup toasted almonds, chopped
- 0.25 cup pomegranate seeds
- 1 medium avocado, diced
Directions
Step 1
Wash and thoroughly dry the kale leaves. Remove the stems and chop the kale into bite-sized pieces. Add to a large mixing bowl.
Step 2
In a small bowl or jar, whisk together the olive oil, lemon juice, orange juice, apple cider vinegar, honey (or maple syrup), Dijon mustard, and minced garlic until well combined. Season with sea salt and black pepper, and adjust to taste.
Step 3
Pour the citrus vinaigrette over the chopped kale. Using clean hands, massage the dressing into the kale leaves for 2-3 minutes to tenderize them.
Step 4
Add the thinly sliced red onion, toasted almonds, pomegranate seeds, and diced avocado to the kale. Gently toss to combine, taking care not to mash the avocado pieces.
Step 5
Serve immediately as a refreshing side or light main dish. Optionally, garnish with extra almonds or pomegranate seeds for presentation.
Nutrition Facts
| Serving size | (835.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1095.9 |
| Total Fat 84.4g | 0% |
| Saturated Fat 10.9g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1443.1mg | 0% |
| Total Carbohydrate 82.3g | 0% |
| Dietary Fiber 24.0g | 0% |
| Total Sugars 23.1g | |
| Protein 28.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1027.0mg | 0% |
| Iron 9.0mg | 0% |
| Potassium 3237.0mg | 0% |
Source of Calories