Paleo Zaziki

Indulge in the creamy, dairy-free goodness of Paleo Zaziki, a fresh and flavorful twist on a classic Mediterranean dip! This recipe swaps traditional yogurt for rich, full-fat coconut cream, creating a luscious base that perfectly complements the crisp, grated cucumber, zesty lemon juice, and aromatic dill. Minced garlic and a drizzle of olive oil lend bold, savory undertones, while a hint of sea salt and black pepper tie everything together. Ready in just 15 minutes with no cooking required, this Paleo-friendly and gluten-free dip is perfect as a refreshing appetizer, a topping for grilled meats, or a pairing for veggie sticks. A must-try for anyone seeking a healthier, clean-eating alternative to traditional tzatziki without sacrificing flavor!

Nutriscore Rating: 58/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 1 cup Full-fat coconut cream
• 1 medium Cucumber, grated and squeezed
• 2 cloves Fresh garlic, minced
• 2 tablespoons Fresh dill, chopped
• 2 tablespoons Lemon juice
• 1 tablespoon Olive oil
• 0.5 teaspoon Sea salt
• 0.25 teaspoon Ground black pepper

Directions

Step 1

Place the coconut cream in a mixing bowl. Stir thoroughly to ensure it is smooth and well blended.

Step 2

Grate the cucumber using a box grater and squeeze out as much liquid as possible using a clean kitchen towel or cheesecloth. Add the squeezed cucumber to the coconut cream.

Step 3

Add the minced garlic, chopped dill, lemon juice, olive oil, sea salt, and ground black pepper to the bowl with the coconut cream and cucumber.

Step 4

Stir all the ingredients together until well combined. Adjust the seasoning with more salt or lemon juice if needed.

Step 5

Transfer the Paleo Zaziki to a serving dish, cover, and refrigerate for at least 30 minutes to allow the flavors to meld.

Step 6

Serve as a dip, topping, or side dish. Pairs well with vegetable sticks, grilled meats, or Paleo-friendly flatbreads.

Nutrition Facts

Serving size	(494.3g)

Amount per serving	% Daily Value*
Calories	954.1

Total Fat 97.0g	0%
Saturated Fat 75.5g	0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg	0%
Sodium 1207.0mg	0%
Total Carbohydrate 26.0g	0%
Dietary Fiber 6.2g	0%
Total Sugars 11.3g
Protein 9.1g	0%

Vitamin D 0IU	0%
Calcium 88.3mg	0%
Iron 9.1mg	0%
Potassium 1151.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 86.1%

Protein: 3.6%

Carbs: 10.3%