Nutrition Facts for Paleo yorkshire pudding

Paleo Yorkshire Pudding

Indulge in the perfect balance of tradition and health with this Paleo Yorkshire Pudding recipe—a grain-free, dairy-free twist on the classic British favorite. Made with tapioca and almond flours, combined with rich coconut milk, these light and airy puddings are baked to golden perfection in sizzling beef tallow or coconut oil for authentic flavor with a paleo-friendly makeover. With just 10 minutes of prep time, this recipe delivers a guilt-free side dish that’s perfect for pairing with roasted meats or enjoyed on its own. Whether you’re following a paleo lifestyle or simply looking for a gluten-free alternative, these fluffy Yorkshire puddings are sure to wow your taste buds and dinner guests alike!

Nutriscore Rating: 54/100
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Image of Paleo Yorkshire Pudding
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 cup Tapioca flour (starch)
  • 0.5 cup Almond flour
  • 1 cup Coconut milk (full-fat, canned, well-stirred)
  • 4 large Eggs
  • 2 tablespoons Beef tallow or coconut oil
  • 0.5 teaspoon Sea salt

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Place a standard 12-hole muffin tin in the oven to heat up while you prepare the batter.

Step 3

In a large mixing bowl, whisk together tapioca flour, almond flour, and sea salt until well combined.

Step 4

In a separate bowl, whisk the eggs thoroughly, then add the coconut milk. Mix until smooth and fully incorporated.

Step 5

Slowly pour the wet ingredients into the dry ingredients, whisking constantly to avoid lumps. The batter should be smooth and pourable.

Step 6

Carefully remove the hot muffin tin from the oven. Add about 1/2 teaspoon of beef tallow or coconut oil to each muffin cup. Return the tin to the oven for about 2-3 minutes until the oil is sizzling hot.

Step 7

Quickly but carefully remove the muffin tin and divide the batter evenly between the 12 muffin cups. Each cup should be about half full.

Step 8

Immediately return the muffin tin to the oven and bake for 20-25 minutes, or until the puddings have puffed up and turned golden brown.

Step 9

Do not open the oven during baking, as this may cause the puddings to deflate.

Step 10

Once done, remove the muffin tin from the oven. Carefully transfer the Yorkshire puddings to a wire rack to cool slightly before serving.

Step 11

Serve warm alongside your favorite Paleo roast or enjoy them on their own!

Nutrition Facts

Serving size (638.1g)
Amount per serving % Daily Value*
Calories 1790.1
Total Fat 127.9g 0%
Saturated Fat 72.0g 0%
Polyunsaturated Fat g
Cholesterol 773.6mg 0%
Sodium 1483.8mg 0%
Total Carbohydrate 132.6g 0%
Dietary Fiber 6.2g 0%
Total Sugars 13.7g
Protein 40.4g 0%
Vitamin D 164IU 0%
Calcium 277.3mg 0%
Iron 15.1mg 0%
Potassium 921.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.5%
Protein: 8.8%
Carbs: 28.8%