Paleo Wu Xiang (Five-Spice Meat Rolls)

Discover the perfect harmony of tradition and health with this *Paleo Wu Xiang (Five-Spice Meat Rolls)* recipe, a delicious twist on the classic Chinese street food. Packed with a flavorful blend of ground pork and chicken, crunchy water chestnuts, and aromatic five-spice powder, these rolls are wrapped in tender blanched cabbage leaves, making them gluten-free, low-carb, and paleo-friendly. Elevated with coconut aminos and fish sauce for an umami-packed experience, these golden-brown rolls are pan-seared in avocado oil for a crispy yet wholesome finish. Quick to prepare and ideal as an appetizer or main dish, these meat rolls are perfect for paleo enthusiasts seeking a nutritious, savory dish infused with authentic Asian flavors. Serve them warm with a fresh salad or dipping sauce for a satisfying and guilt-free meal!

Nutriscore Rating: 76/100

Prep Time:30 mins

Cook Time:20 mins

Total Time:50 mins

Servings: 4

Ingredients

• 500 grams Ground pork
• 250 grams Ground chicken
• 1 medium Carrot, finely grated
• 3 stalks Green onions, finely chopped
• 100 grams Water chestnuts, finely diced
• 3 cloves Garlic, minced
• 1 large Egg, beaten
• 2 tablespoons Coconut aminos
• 1 tablespoon Fish sauce
• 1 teaspoon Five-spice powder
• 0.5 teaspoons Sea salt
• 0.25 teaspoons Black pepper
• 12 leaves Cabbage leaves, large
• 2 tablespoons Avocado oil

Directions

Step 1

In a large mixing bowl, combine the ground pork, ground chicken, grated carrot, chopped green onions, diced water chestnuts, and minced garlic.

Step 2

Add the beaten egg, coconut aminos, fish sauce, five-spice powder, sea salt, and black pepper to the meat mixture. Mix thoroughly until the ingredients are well combined.

Step 3

Blanch the cabbage leaves in boiling water for 30 seconds to soften them. Remove the leaves and pat them dry with a clean kitchen towel.

Step 4

Take a cabbage leaf and place about 2 tablespoons of the meat mixture in the center. Shape the mixture into a small log, similar to a sausage. Fold the sides of the cabbage leaf over the filling and roll tightly to seal. Repeat with the remaining filling and cabbage leaves.

Step 5

Heat a large skillet over medium heat and add the avocado oil. Once hot, carefully place the meat rolls, seam side down, into the skillet.

Step 6

Cook the rolls for 4-5 minutes on each side, turning gently, until they are golden brown and cooked through, about 15-20 minutes total.

Step 7

Remove the rolls from the skillet and let them rest for 2-3 minutes before serving. Serve warm with a side of paleo-friendly dipping sauce or a fresh salad.

Nutrition Facts

Serving size	(2153.0g)

Amount per serving	% Daily Value*
Calories	2609.6

Total Fat 157.8g	0%
Saturated Fat 49.5g	0%
Polyunsaturated Fat 0.0g
Cholesterol 847.1mg	0%
Sodium 3757.3mg	0%
Total Carbohydrate 107.9g	0%
Dietary Fiber 33.5g	0%
Total Sugars 49.7g
Protein 201.4g	0%

Vitamin D 40IU	0%
Calcium 797.6mg	0%
Iron 15.8mg	0%
Potassium 4475.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.4%

Protein: 30.3%

Carbs: 16.2%