Paleo Wholewheat Chapati
Experience a wholesome twist on a classic with this Paleo Wholewheat Chapati recipe—perfect for those embracing grain-free or gluten-free lifestyles! Made with a nourishing blend of almond, tapioca, and coconut flours, these soft, pliable flatbreads are a healthy and satisfying alternative to traditional chapati. Quick to prepare in just 25 minutes, this recipe yields four warm, golden chapatis that pair beautifully with Paleo-friendly curries, roasted veggies, or creamy dips. With the use of warm water and coconut oil for pliability, these chapatis boast an authentic texture while staying true to Paleo principles. Whether you're looking to enhance your bread game or explore new textures in your meals, these chapatis are a must-try addition to your recipe repertoire.
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Ingredients
- 1 cup Almond flour
- 0.5 cup Tapioca flour
- 2 tablespoons Coconut flour
- 0.5 teaspoon Salt
- 0.5 cup Warm water
- 1 teaspoon Coconut oil
Directions
Step 1
In a medium mixing bowl, combine almond flour, tapioca flour, coconut flour, and salt. Mix thoroughly to ensure the flours are evenly distributed.
Step 2
Slowly add warm water to the mixture while stirring continuously. Add the coconut oil, then knead the dough gently with your hands until it forms a smooth, pliable ball. If the dough is too dry, add a teaspoon of water at a time; if too sticky, add a small pinch of coconut flour.
Step 3
Divide the dough into 4 equal portions and roll each portion into a ball.
Step 4
Place a piece of parchment paper on a flat surface and sprinkle lightly with tapioca flour to prevent sticking. Using a rolling pin, roll one dough ball into a thin, round shape about 6 inches in diameter. Repeat with the remaining dough balls.
Step 5
Heat a non-stick skillet or cast-iron pan over medium heat. Once hot, place one rolled-out chapati onto the skillet. Cook for 1-2 minutes, or until bubbles begin to form and the underside develops light golden spots. Flip and cook the other side for another 1-2 minutes.
Step 6
Repeat this process for the remaining chapatis, keeping the cooked ones warm in a clean kitchen towel until ready to serve.
Step 7
Serve the Paleo chapatis warm with your favorite Paleo-friendly dishes, such as curries, vegetables, or dips.
Nutrition Facts
| Serving size | (309g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 952.7 |
| Total Fat 64.2g | 0% |
| Saturated Fat 17.1g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 0mg | 0% |
| Sodium 1196.6mg | 0% |
| Total Carbohydrate 83.5g | 0% |
| Dietary Fiber 16.9g | 0% |
| Total Sugars 6.7g | |
| Protein 23.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 221.1mg | 0% |
| Iron 5.2mg | 0% |
| Potassium 102.6mg | 0% |
Source of Calories