Nutrition Facts for Paleo whole wheat hero

Paleo Whole Wheat Hero

Discover the perfect balance of hearty and healthy with the "Paleo Whole Wheat Hero," a grain-free twist on classic sandwich bread that's both paleo-friendly and irresistibly delicious. This recipe swaps traditional wheat flour for nutrient-rich almond flour, coconut flour, and tapioca starch, creating a gluten-free hero bread that's light, fluffy, and satisfying. Enhanced with grain-free baking powder and a hint of apple cider vinegar, the dough rises beautifully, while the addition of eggs and coconut oil ensures a moist, tender texture. Whether sprinkled with sesame seeds for added crunch or left plain, this bread bakes to a golden perfection in just 30 minutes. Ideal as a base for sandwiches, subs, or breakfast toasts, this Paleo Whole Wheat Hero offers a versatile, wholesome option for anyone looking to elevate their bread game without compromising on health.

Nutriscore Rating: 63/100
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Image of Paleo Whole Wheat Hero
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 cups Almond flour
  • 0.25 cup Coconut flour
  • 0.5 cup Tapioca starch
  • 1 teaspoon Baking powder (grain-free)
  • 1 teaspoon Sea salt
  • 5 large Eggs
  • 1 teaspoon Apple cider vinegar
  • 3 tablespoons Coconut oil (melted)
  • 0.5 cup Unsweetened almond milk
  • 1 tablespoon Sesame seeds (optional, for topping)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine almond flour, coconut flour, tapioca starch, baking powder, and sea salt. Mix well to ensure the dry ingredients are evenly distributed.

Step 3

In a separate bowl, whisk together the eggs, apple cider vinegar, melted coconut oil, and almond milk until smooth.

Step 4

Gradually pour the wet ingredients into the dry ingredients, mixing until a dough forms. The dough should be slightly sticky but manageable.

Step 5

Divide the dough into 4 equal portions. Roll each portion into a torpedo or hero bread shape and place them on the prepared baking sheet.

Step 6

If desired, sprinkle sesame seeds on top of each dough portion for added texture and flavor.

Step 7

Bake in the preheated oven for 25-30 minutes, or until the bread is golden brown and firm to the touch. A toothpick inserted into the center should come out clean.

Step 8

Allow the bread to cool completely on a wire rack before slicing and serving. Enjoy as a sandwich base or with your favorite Paleo-friendly fillings.

Nutrition Facts

Serving size (785.3g)
Amount per serving % Daily Value*
Calories 2459.9
Total Fat 171.1g 0%
Saturated Fat 54.6g 0%
Polyunsaturated Fat 0.3g
Cholesterol 930mg 0%
Sodium 3275.7mg 0%
Total Carbohydrate 176.7g 0%
Dietary Fiber 35.1g 0%
Total Sugars 14.6g
Protein 80.9g 0%
Vitamin D 248.9IU 0%
Calcium 882.2mg 0%
Iron 16.8mg 0%
Potassium 639.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.9%
Protein: 12.6%
Carbs: 27.5%