Paleo Whole Wheat Chapati
Discover the perfect grain-free twist on a beloved classic with this Paleo Whole Wheat Chapati recipe! Crafted with a unique blend of almond flour, coconut flour, and tapioca flour, these soft and pliable flatbreads boast a wholesome texture that mimics traditional chapati while remaining entirely gluten-free. Psyllium husk powder adds a boost of fiber and elasticity, while a touch of olive oil ensures a tender bite. Ready in just 25 minutes, these easy-to-make chapatis are ideal for pairing with your favorite paleo curries, stews, or even as a wrap alternative. Whether you're following a paleo lifestyle or simply looking for a healthier, grain-free option, this recipe delivers the comforting flavors of homemade bread with no compromise. Perfect for weeknight meals or special occasions alike!
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Ingredients
- 1 cup almond flour
- 2 tablespoons coconut flour
- 0.25 cup tapioca flour
- 1 tablespoon psyllium husk powder
- 0.5 teaspoon baking powder
- 0.25 teaspoon salt
- 0.5 cup warm water
- 1 tablespoon olive oil (or coconut oil)
Directions
Step 1
In a medium-sized mixing bowl, combine the almond flour, coconut flour, tapioca flour, psyllium husk powder, baking powder, and salt. Mix well to ensure all dry ingredients are evenly distributed.
Step 2
Add the warm water and olive oil to the dry ingredients. Stir until a dough begins to form.
Step 3
Knead the dough gently with your hands for 1-2 minutes to ensure it is smooth and pliable. If the dough feels too dry, add a teaspoon of water at a time until the desired consistency is achieved. If too sticky, sprinkle in a little more tapioca flour.
Step 4
Divide the dough into 4 equal portions and roll each into a ball.
Step 5
Place a sheet of parchment paper on your work surface and flatten one ball of dough slightly. Cover it with another sheet of parchment paper and use a rolling pin to roll it out into a thin, circular shape, about 6 inches in diameter. Repeat with the remaining dough balls.
Step 6
Heat a non-stick skillet or cast-iron pan over medium heat. Once the pan is hot, place one rolled-out dough circle onto the pan.
Step 7
Cook for 1-2 minutes until the bottom starts to develop golden-brown spots. Flip and cook the other side for another 1-2 minutes. Press down gently using a spatula for even cooking.
Step 8
Repeat this process with the remaining dough circles.
Step 9
Serve the chapatis warm with your favorite paleo-friendly curry, stew, or toppings.
Nutrition Facts
| Serving size | (289.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 876.3 |
| Total Fat 63.8g | 0% |
| Saturated Fat 7.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 835.8mg | 0% |
| Total Carbohydrate 66.8g | 0% |
| Dietary Fiber 24.6g | 0% |
| Total Sugars 5.7g | |
| Protein 23.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 234.9mg | 0% |
| Iron 5.4mg | 0% |
| Potassium 186.3mg | 0% |
Source of Calories