Nutrition Facts for Paleo whole grain seeded sandwich

Paleo Whole Grain Seeded Sandwich

Elevate your sandwich game with this Paleo Whole Grain Seeded Sandwich Bread—a gluten-free, grain-free loaf packed with flavor and wholesome nutrition. Made with a blend of almond flour, coconut flour, and ground flaxseed, this bread boasts a nutty, earthy base that’s complemented by a delightful crunch from a mix of sunflower, pumpkin, sesame, and chia seeds. Thanks to the richness of eggs and a touch of apple cider vinegar, this loaf bakes up fluffy yet hearty, perfect for slicing. Whether you’re crafting Paleo-friendly sandwiches, enjoying a toasted slice with avocado, or slathering it with almond butter, this bread delivers on taste, texture, and nutrition. Quick to prepare in just 15 minutes and ready to serve after a golden 40-minute bake, this recipe is a go-to for healthy eaters seeking a satisfying, homemade alternative to traditional bread.

Nutriscore Rating: 62/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Paleo Whole Grain Seeded Sandwich
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 10

Ingredients

  • 2 cups Almond flour
  • 0.25 cups Coconut flour
  • 0.25 cups Ground flaxseed
  • 0.5 cups Mixed seeds (e.g., sunflower seeds, pumpkin seeds, sesame seeds, chia seeds)
  • 1 teaspoon Baking soda
  • 0.5 teaspoons Sea salt
  • 5 large Eggs
  • 1 tablespoon Apple cider vinegar
  • 2 tablespoons Coconut oil (melted)
  • 1 teaspoon Honey (optional, for slight sweetness)
  • 1 tablespoon Water

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a 9x5-inch loaf pan with parchment paper.

Step 2

In a large mixing bowl, combine the almond flour, coconut flour, ground flaxseed, baking soda, and sea salt. Whisk until evenly mixed.

Step 3

Stir in the mixed seeds, reserving about 1 tablespoon of seeds to sprinkle on the top of the loaf later.

Step 4

In a separate bowl, whisk together the eggs, apple cider vinegar, melted coconut oil, honey (if using), and water until blended and smooth.

Step 5

Slowly pour the wet ingredients into the dry ingredients, stirring until a thick and slightly sticky batter forms. Ensure there are no lumps of dry ingredients.

Step 6

Transfer the batter to the prepared loaf pan, spreading it evenly with a spatula.

Step 7

Sprinkle the reserved seeds over the top of the batter for decoration.

Step 8

Bake in the preheated oven for 35-40 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

Step 9

Remove the bread from the oven and let it cool in the pan for about 10 minutes. Then, lift it out using the parchment paper and transfer it to a wire rack to cool completely.

Step 10

Slice and serve. This bread makes an excellent base for sandwiches or can be enjoyed toasted with your favorite Paleo-friendly topping.

Nutrition Facts

Serving size (634.0g)
Amount per serving % Daily Value*
Calories 2343.8
Total Fat 192.4g 0%
Saturated Fat 47.7g 0%
Polyunsaturated Fat 0g
Cholesterol 930mg 0%
Sodium 2826.5mg 0%
Total Carbohydrate 87.0g 0%
Dietary Fiber 46.5g 0%
Total Sugars 18.6g
Protein 95.9g 0%
Vitamin D 205IU 0%
Calcium 696.1mg 0%
Iron 18.9mg 0%
Potassium 1038.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.3%
Protein: 15.6%
Carbs: 14.1%