Paleo White Cheddar Chicken

Indulge in the creamy, dairy-free decadence of Paleo White Cheddar Chicken, a wholesome take on classic comfort food that's perfect for paleo enthusiasts and healthy eaters alike. This recipe features tender, pan-seared chicken breasts simmered in a luscious coconut milk-based sauce enriched with nutritional yeast, creating a cheesy, savory flavor without a hint of dairy. Thickened with arrowroot flour and seasoned with garlic and onion powder, every bite is flavorful, satisfying, and guilt-free. Ready in just 40 minutes, this one-pan dish pairs beautifully with cauliflower rice, roasted vegetables, or a fresh side salad for a complete paleo-friendly meal. Whether you're craving a comforting dinner or looking to impress your guests with a unique, healthy recipe, Paleo White Cheddar Chicken is sure to become a new favorite.

Nutriscore Rating: 62/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 pieces Boneless, skinless chicken breasts
• 2 tablespoons Coconut oil
• 1 cup Full-fat canned coconut milk
• 3 tablespoons Nutritional yeast
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1 tablespoon Arrowroot flour (or tapioca starch)
• 0.5 cup Chicken broth (preferably homemade or paleo-friendly)
• 0.5 teaspoon Sea salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Fresh parsley (for garnish, optional)

Directions

Step 1

Season both sides of the chicken breasts with sea salt and black pepper.

Step 2

In a large skillet, heat the coconut oil over medium heat. Add the chicken breasts to the skillet and sear for 4-5 minutes on each side, or until golden brown. Remove the chicken from the skillet and set aside.

Step 3

In the same skillet, reduce the heat to medium-low and add the coconut milk, chicken broth, nutritional yeast, garlic powder, and onion powder. Whisk everything together until smooth and combined.

Step 4

Create a slurry by mixing the arrowroot flour with 2 teaspoons of water in a small bowl. Slowly pour the slurry into the skillet while whisking, allowing the sauce to thicken. Simmer for 2-3 minutes.

Step 5

Return the chicken breasts to the skillet, coating them in the sauce. Cover the skillet with a lid and let the chicken cook in the sauce for an additional 15-20 minutes, or until the chicken is fully cooked through (internal temperature of 165°F/74°C).

Step 6

Taste the sauce and adjust the seasoning with additional sea salt or black pepper if needed.

Step 7

Serve the Paleo White Cheddar Chicken hot, garnished with fresh parsley if desired. Pair with cauliflower rice, roasted vegetables, or a side salad for a complete paleo-friendly meal.

Nutrition Facts

Serving size	(1116.8g)

Amount per serving	% Daily Value*
Calories	2066.9

Total Fat 110.8g	0%
Saturated Fat 80.5g	0%
Polyunsaturated Fat 0.5g
Cholesterol 591.6mg	0%
Sodium 2163.2mg	0%
Total Carbohydrate 32.7g	0%
Dietary Fiber 8.9g	0%
Total Sugars 7.6g
Protein 231.2g	0%

Vitamin D 7.0IU	0%
Calcium 145.5mg	0%
Iron 16.2mg	0%
Potassium 2801.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.6%

Protein: 45.1%

Carbs: 6.4%