Nutrition Facts for Paleo whipped berry cream cheese

Paleo Whipped Berry Cream Cheese

Indulge in the luscious, dairy-free decadence of Paleo Whipped Berry Cream Cheese, a creamy and vibrant spread crafted from wholesome, plant-based ingredients. This recipe swaps traditional cream cheese for a smooth blend of soaked raw cashews, zesty lemon juice, and velvety coconut cream, lightly sweetened with maple syrup and swirled with juicy mixed berries for a stunning marbled effect. Perfect for Paleo dieters or anyone seeking a healthy, yet indulgent alternative, this spread is ready in just 10 minutes (after soaking) and makes a delicious pairing with fresh fruit, grain-free crackers, or Paleo-friendly bread. Elevate your breakfast or snack time with this nutrient-packed, naturally sweetened delight that’s as visually stunning as it is flavorful!

Nutriscore Rating: 66/100
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Image of Paleo Whipped Berry Cream Cheese
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 1 cup Raw cashews
  • 2 tablespoons Lemon juice
  • 0.33 cup Coconut cream
  • 2 tablespoons Maple syrup
  • 1 teaspoon Vanilla extract
  • 0.5 cup Mixed berries (e.g., strawberries, blueberries, raspberries)
  • 1 Pinch of salt

Directions

Step 1

Place the raw cashews in a bowl and cover with warm water. Let them soak for at least 4 hours or overnight. This softens them and ensures the mixture is smooth and creamy.

Step 2

Drain the soaked cashews and rinse them thoroughly under cool running water.

Step 3

Add the soaked cashews, lemon juice, coconut cream, maple syrup, vanilla extract, and a pinch of salt to a blender or food processor. Blend on high speed until the mixture is smooth and creamy. This may take 3-5 minutes, and you may need to scrape down the sides occasionally to ensure everything is fully incorporated.

Step 4

Add the mixed berries to the blender and pulse 3-5 times until the berries are partially incorporated. This will give your cream cheese a marbled or lightly whipped berry appearance with small berry pieces remaining visible.

Step 5

Taste the mixture and adjust sweetness if needed by adding a bit more maple syrup.

Step 6

Transfer the whipped berry cream cheese to an airtight container and refrigerate for at least 1 hour to let the flavors meld and the texture firm up slightly.

Step 7

Serve chilled with fresh fruit, Paleo crackers, or as a spread for your favorite Paleo-friendly bread.

Nutrition Facts

Serving size (355.8g)
Amount per serving % Daily Value*
Calories 1086.3
Total Fat 62.5g 0%
Saturated Fat 21.1g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 184.6mg 0%
Total Carbohydrate 122.0g 0%
Dietary Fiber 7.8g 0%
Total Sugars 85.4g
Protein 22.5g 0%
Vitamin D 0IU 0%
Calcium 67.6mg 0%
Iron 8.1mg 0%
Potassium 997.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.3%
Protein: 7.9%
Carbs: 42.8%