Paleo Whey Protein Smoothie

Fuel your day with this creamy and nutrient-packed Paleo Whey Protein Smoothie, a perfect blend of clean ingredients and bold flavors! Made with unsweetened almond milk, Paleo-compliant grass-fed vanilla whey protein powder, and a naturally sweet frozen banana, this smoothie is a quick and delicious way to stay energized. Optional kale adds a boost of greens, while almond butter and ground cinnamon provide richness and a warm, spiced undertone. Customize sweetness with raw honey and enjoy a chilled, velvety texture thanks to a handful of ice cubes. Ready in just five minutes, this Paleo-friendly protein smoothie is ideal for breakfast, post-workout recovery, or anytime you crave a wholesome, satisfying treat.

Nutriscore Rating: 77/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 1

Ingredients

• 1 cup unsweetened almond milk
• 1 scoop vanilla whey protein powder (Paleo-compliant, grass-fed)
• 1 medium frozen banana
• 1 tablespoon unsweetened almond butter
• 1 cup chopped kale leaves (optional)
• 0.5 teaspoon ground cinnamon
• 4 pieces ice cubes
• 1 teaspoon raw honey (optional, for added sweetness)

Directions

Step 1

Prepare all ingredients by measuring quantities and ensuring the banana is peeled and frozen.

Step 2

Add the unsweetened almond milk to a high-speed blender as the base liquid.

Step 3

Add the vanilla whey protein powder, frozen banana, and almond butter to the blender.

Step 4

If using kale for extra nutrients, add the chopped kale leaves to the blender as well.

Step 5

Sprinkle the ground cinnamon over the other ingredients for a warm, subtle spice flavor.

Step 6

Add the ice cubes to the blender to create a smooth, chilled texture.

Step 7

If you prefer a sweeter smoothie, drizzle in the raw honey.

Step 8

Blend on high speed for 1-2 minutes, or until all ingredients are fully combined and the smoothie is creamy.

Step 9

Taste and adjust sweetness or liquid consistency by adding more honey or almond milk as needed.

Step 10

Pour the smoothie into a tall glass and serve immediately. Optionally, garnish with a pinch of ground cinnamon or a sprinkle of chopped nuts.

Nutrition Facts

Serving size	(620.0g)

Amount per serving	% Daily Value*
Calories	427.8

Total Fat 14.8g	0%
Saturated Fat 1.7g	0%
Polyunsaturated Fat 0.7g
Cholesterol 10mg	0%
Sodium 230.0mg	0%
Total Carbohydrate 48.0g	0%
Dietary Fiber 7.3g	0%
Total Sugars 22.5g
Protein 34.9g	0%

Vitamin D 87.8IU	0%
Calcium 772.0mg	0%
Iron 3.7mg	0%
Potassium 1197.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.7%

Protein: 30.0%

Carbs: 41.3%