Paleo Wheat Chapathi
Savor the wholesome goodness of Paleo Wheat Chapathi, a grain-free and gluten-free flatbread that perfectly mimics the texture and flavor of traditional wheat chapathis. Crafted with a nutrient-rich blend of almond flour, coconut flour, and tapioca starch, this paleo-friendly recipe is a game changer for those embracing clean and healthy eating. With a quick prep time of just 15 minutes, these chapathis come together effortlessly and boast a soft, pliable texture ideal for pairing with your favorite paleo curries, stews, or dips. Lightly brushed with melted coconut oil for added richness and cooked to golden perfection, these flatbreads are not only delicious but also a versatile addition to any meal. Whether you’re following a paleo diet or looking for an inventive gluten-free alternative, this recipe will elevate your culinary repertoire.
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Ingredients
- 1 cup Almond flour
- 0.25 cup Coconut flour
- 0.25 cup Tapioca starch
- 0.5 teaspoon Salt
- 0.33 cup Warm water
- 1 tablespoon Coconut oil (melted)
Directions
Step 1
In a mixing bowl, combine almond flour, coconut flour, tapioca starch, and salt. Mix well to ensure all ingredients are evenly distributed.
Step 2
Gradually add warm water to the dry mixture while stirring. Continue to mix until a dough begins to form.
Step 3
Add the melted coconut oil and knead the dough gently with your hands for about 2-3 minutes. The dough should be soft, pliable, and non-sticky. If it feels dry, add a tiny bit more water, one teaspoon at a time.
Step 4
Divide the dough into 4 equal portions and roll them into balls.
Step 5
Place one ball of dough between two sheets of parchment paper. Using a rolling pin, gently roll out the dough into a thin, round chapathi approximately 6 inches in diameter.
Step 6
Carefully peel off the top parchment paper and transfer the rolled chapathi to a hot, non-stick skillet or griddle over medium heat.
Step 7
Cook for about 2 minutes on one side or until lightly golden and slightly puffed. Flip and cook the other side for another 1-2 minutes.
Step 8
Repeat the rolling and cooking process with the remaining dough balls.
Step 9
Serve the Paleo Wheat Chapathis warm with your favorite paleo-friendly curry, stew, or dip.
Nutrition Facts
| Serving size | (286.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1017.9 |
| Total Fat 66.1g | 0% |
| Saturated Fat 19.3g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1212.6mg | 0% |
| Total Carbohydrate 95.2g | 0% |
| Dietary Fiber 23.0g | 0% |
| Total Sugars 8.1g | |
| Protein 26.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 224.6mg | 0% |
| Iron 6.1mg | 0% |
| Potassium 198.9mg | 0% |
Source of Calories