Paleo Vongole Pasta

Transport your taste buds to the Italian coastline with this Paleo Vongole Pasta, a healthier, grain-free twist on the classic seafood favorite. Featuring tender, spiralized zucchini noodles as a light and nutrient-rich alternative to traditional pasta, this dish pairs perfectly with briny manila clams simmered in a flavorful broth of garlic, olive oil, and a splash of paleo-friendly white wine. Red pepper flakes add a hint of warmth, while fresh parsley and zesty lemon elevate the dish with vibrant freshness. Ready in just 35 minutes, this recipe is perfect for weeknight dinners or entertaining guests with an effortlessly elegant meal. Bursting with coastal flavors and free of gluten and grains, this Paleo Vongole Pasta is a must-try for seafood lovers and health-conscious foodies alike!

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 medium zucchini
• 3 tablespoons olive oil
• 4 large garlic cloves
• 0.5 teaspoons red pepper flakes
• 2 pounds manila clams (scrubbed and rinsed)
• 0.5 cups dry white wine (paleo-friendly, optional)
• 0.5 cups chicken broth (homemade or paleo-compliant store-bought)
• 0.5 teaspoons sea salt
• 0.25 teaspoons black pepper
• 3 tablespoons fresh parsley (chopped)
• 1 large lemon (for zest and juice)

Directions

Step 1

Using a spiralizer, create zucchini noodles ('zoodles') from the zucchini. Set aside on a paper towel-lined tray to remove excess moisture.

Step 2

Heat a large skillet over medium heat and add olive oil.

Step 3

Mince the garlic cloves and add them to the skillet, sautéing for 1-2 minutes until fragrant. Be careful not to burn the garlic.

Step 4

Add the red pepper flakes and stir for another 30 seconds.

Step 5

Increase the heat to medium-high, then add the clams to the skillet. Pour in the white wine (if using) and chicken broth.

Step 6

Cover the skillet with a lid and cook the clams for 5-7 minutes, or until they open. Discard any clams that remain closed.

Step 7

Season the clam mixture with sea salt and black pepper, then stir gently to combine.

Step 8

Reduce the heat to medium-low and add the zucchini noodles to the skillet. Toss lightly for 2-3 minutes, just until the noodles are warmed through and begin to soften slightly.

Step 9

Sprinkle the dish with fresh parsley, lemon zest, and juice from the lemon for brightness.

Step 10

Serve immediately, garnished with additional parsley and lemon wedges if desired.

Nutrition Facts

Serving size	(2069.1g)

Amount per serving	% Daily Value*
Calories	1596.2

Total Fat 55.7g	0%
Saturated Fat 9.3g	0%
Polyunsaturated Fat 4.6g
Cholesterol 320.2mg	0%
Sodium 10454.9mg	0%
Total Carbohydrate 98.5g	0%
Dietary Fiber 9.5g	0%
Total Sugars 57.4g
Protein 139.6g	0%

Vitamin D 0IU	0%
Calcium 643.6mg	0%
Iron 29.2mg	0%
Potassium 3393.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.5%

Protein: 38.4%

Carbs: 27.1%