Nutrition Facts for Paleo vibrant beet smoothie

Paleo Vibrant Beet Smoothie

Energize your day with this Paleo Vibrant Beet Smoothie, a nutrient-packed powerhouse that’s as delicious as it is colorful! Featuring earthy, antioxidant-rich beets, creamy coconut milk, and naturally sweet frozen bananas and strawberries, this smoothie is both paleo-friendly and dairy-free. A splash of fresh orange juice adds a hint of citrus brightness, while a dash of ground ginger provides a subtle zing and digestive support. In just 10 minutes, you’ll have a smooth and refreshing drink that’s full of vitamins, minerals, and flavor. Perfect for a post-workout snack, a healthy breakfast, or a vibrant midday pick-me-up, this beet smoothie is easy to customize with a touch of raw honey if you crave extra sweetness. Serve immediately for a burst of freshness and vitality!

Nutriscore Rating: 74/100
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Image of Paleo Vibrant Beet Smoothie
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 1 medium (peeled and diced) Beet
  • 1 large Frozen banana
  • 1 cup (unsweetened, full-fat) Coconut milk
  • 0.5 cup Fresh orange juice
  • 0.5 cup Frozen strawberries
  • 0.25 teaspoon Ground ginger
  • 4 pieces Ice cubes
  • 1 teaspoon Raw honey (optional)

Directions

Step 1

1. Peel and dice the medium beet into small chunks for easier blending.

Step 2

2. Add the diced beet, frozen banana, frozen strawberries, coconut milk, fresh orange juice, and ground ginger into a high-speed blender.

Step 3

3. Add the ice cubes to the blender for a chilled smoothie texture.

Step 4

4. Blend on high until all ingredients are smooth and fully incorporated. This may take about 1-2 minutes depending on the blender's power.

Step 5

5. Taste the smoothie and optionally add raw honey if additional sweetness is desired. Blend again briefly to mix.

Step 6

6. Pour the smoothie into two glasses and serve immediately for maximum freshness and nutrition.

Nutrition Facts

Serving size (784.5g)
Amount per serving % Daily Value*
Calories 350.7
Total Fat 1.5g 0%
Saturated Fat 0.4g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 104.8mg 0%
Total Carbohydrate 85.7g 0%
Dietary Fiber 7.2g 0%
Total Sugars 59.1g
Protein 4.3g 0%
Vitamin D 0IU 0%
Calcium 58.4mg 0%
Iron 1.7mg 0%
Potassium 1295.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.6%
Protein: 4.6%
Carbs: 91.8%