Paleo Veggie Pakora

Crispy, golden, and entirely grain-free, these Paleo Veggie Pakoras are a flavorful twist on the traditional Indian snack, perfect for those following a paleo or gluten-free lifestyle. Made with a nutrient-rich blend of almond, tapioca, and coconut flours, these savory fritters are packed with fresh vegetables like zucchini, carrot, and red onion, all spiced to perfection with aromatic cumin, coriander, and turmeric. Lightly fried in healthy avocado oil for a crunchy exterior, these pakoras deliver a burst of flavor in every bite. Serve them warm with a paleo-friendly dipping sauce, such as creamy avocado lime dip or spicy ketchup, for the ultimate healthy appetizer or snack. Easy to make in under 30 minutes, this recipe delivers a satisfying, guilt-free indulgence!

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 cup Almond flour
• 0.5 cup Tapioca flour
• 2 tablespoons Coconut flour
• 1 teaspoon Ground cumin
• 1 teaspoon Ground coriander
• 0.5 teaspoon Turmeric powder
• 0.25 teaspoon Cayenne pepper (optional, for spice)
• 0.75 teaspoon Himalayan pink salt
• 0.25 teaspoon Black pepper
• 1 cup Grated zucchini (squeezed to remove excess water)
• 0.5 cup Thinly sliced red onion
• 0.5 cup Grated carrot
• 2 tablespoons Fresh cilantro leaves (chopped)
• 2 cloves Garlic (minced)
• 0.5 cup Water
• 0.5 cup Avocado oil (for frying)

Directions

Step 1

In a large mixing bowl, combine almond flour, tapioca flour, coconut flour, ground cumin, ground coriander, turmeric powder, cayenne pepper (if using), salt, and black pepper. Mix well to ensure the spices are evenly distributed.

Step 2

Add the grated zucchini, sliced red onion, grated carrot, chopped cilantro, and minced garlic to the dry ingredients. Mix until the vegetables are evenly coated with the dry mixture.

Step 3

Gradually pour in the water, a little at a time, and stir until a thick batter forms. The mixture should hold together when pressed, but not be too wet. Adjust water if needed.

Step 4

Heat the avocado oil in a deep skillet or frying pan over medium heat. The oil should be hot but not smoking (about 350°F / 175°C).

Step 5

Using your hands or a spoon, scoop small portions of the batter (about 2 tablespoons each) and gently shape them into rough patties or balls.

Step 6

Carefully place the pakoras into the hot oil, a few at a time, making sure not to overcrowd the pan. Fry for 3-4 minutes on each side, or until golden brown and crisp.

Step 7

Remove the pakoras with a slotted spoon and place them on a plate lined with paper towels to drain excess oil.

Step 8

Repeat the frying process with the remaining batter until all pakoras are cooked.

Step 9

Serve warm with a side of paleo-friendly dipping sauce, such as avocado lime dip or spicy paleo ketchup.

Nutrition Facts

Serving size	(808.9g)

Amount per serving	% Daily Value*
Calories	2004.1

Total Fat 171.0g	0%
Saturated Fat 18.7g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 1740.5mg	0%
Total Carbohydrate 109.1g	0%
Dietary Fiber 24.2g	0%
Total Sugars 17.8g
Protein 29.2g	0%

Vitamin D 0IU	0%
Calcium 353.8mg	0%
Iron 9.6mg	0%
Potassium 1166.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.6%

Protein: 5.6%

Carbs: 20.9%