Nutrition Facts for Paleo vegetable stir-fry noodles

Paleo Vegetable Stir-Fry Noodles

Elevate your meal prep game with this vibrant and nutritious Paleo Vegetable Stir-Fry Noodles recipe! Bursting with colorful, fresh vegetables like spiralized zucchini and carrots, crisp broccoli florets, and crunchy snow peas, this dish is a flavorful way to enjoy a low-carb, gluten-free twist on classic stir-fry. Infused with the aromatic combination of garlic and freshly grated ginger, and tossed in a savory blend of coconut aminos and sesame oil, each bite is packed with wholesome goodness. Ready in just 30 minutes, these veggie-packed "noodles" are perfect for a quick weeknight dinner or as a stunning centerpiece for paleo-friendly meal plans. Garnished with green onions and sesame seeds for a touch of elegance, this recipe is as beautiful as it is delicious. Perfect for those on paleo, Whole30, or clean-eating diets, it’s a dish that proves healthy and delicious can go hand-in-hand.

Nutriscore Rating: 81/100
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Image of Paleo Vegetable Stir-Fry Noodles
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 3 pieces Zucchini (large, spiralized into noodles)
  • 2 pieces Carrots (medium, spiralized into noodles)
  • 1 piece Red bell pepper (thinly sliced)
  • 2 cups Broccoli florets
  • 1 cup Snow peas
  • 1 cup Mushrooms (sliced)
  • 3 tablespoons Coconut aminos
  • 2 tablespoons Sesame oil
  • 3 cloves Garlic (minced)
  • 1 teaspoon Ginger (freshly grated)
  • 2 tablespoons Avocado oil (or other Paleo-friendly cooking oil)
  • 2 stalks Green onions (sliced, for garnish)
  • 1 teaspoon Sesame seeds (for garnish, optional)

Directions

Step 1

Wash and prepare all vegetables. Spiralize the zucchini and carrots into noodle shapes and set aside.

Step 2

Heat a large skillet or wok over medium-high heat and add the avocado oil.

Step 3

Once the oil is hot, add the minced garlic and grated ginger. Stir-fry for 1 minute until fragrant.

Step 4

Add the broccoli florets, snow peas, and mushrooms to the skillet. Stir-fry for 3–4 minutes, until the vegetables begin to soften but remain crisp.

Step 5

Add the red bell pepper slices to the skillet and stir-fry for another 2 minutes.

Step 6

Push the vegetables to one side of the skillet and add the sesame oil and coconut aminos to the empty side. Stir to combine, then mix the sauce with the vegetables.

Step 7

Add the spiralized zucchini and carrot noodles to the skillet. Toss everything together and stir-fry for 2–3 minutes, until the noodles are just tender but not soggy.

Step 8

Remove the skillet from heat and transfer the stir-fry to serving plates.

Step 9

Garnish with sliced green onions and sesame seeds, if desired. Serve immediately and enjoy!

Nutrition Facts

Serving size (1405.5g)
Amount per serving % Daily Value*
Calories 877.7
Total Fat 60.6g 0%
Saturated Fat 8.6g 0%
Polyunsaturated Fat 11.7g
Cholesterol 0mg 0%
Sodium 1038.3mg 0%
Total Carbohydrate 71.6g 0%
Dietary Fiber 21.3g 0%
Total Sugars 43.6g
Protein 24.2g 0%
Vitamin D 9.8IU 0%
Calcium 326.5mg 0%
Iron 8.7mg 0%
Potassium 2923.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.7%
Protein: 10.4%
Carbs: 30.8%