Nutrition Facts for Paleo vegetable lettuce wraps

Paleo Vegetable Lettuce Wraps

Transform your mealtime routine with these vibrant and nourishing Paleo Vegetable Lettuce Wraps! Bursting with fresh, crisp veggies like bell peppers, zucchini, broccoli, and mushrooms, these wraps are stir-fried to tender perfection in a savory blend of coconut aminos, lime juice, and ginger for a delightfully zesty kick. Served in crisp butter lettuce leaves and topped with crunchy cashews and optional sesame seeds, this low-carb, gluten-free recipe brings bold flavors and textures together in every bite. Ready in just 25 minutes, these wraps are the perfect quick and healthy option for lunch, dinner, or even an appetizer. Wholesome, dairy-free, and packed with nutrients, they’re a must-try for anyone exploring paleo-friendly meals or simply craving a fresh twist on veggie-forward dishes!

Nutriscore Rating: 76/100
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Image of Paleo Vegetable Lettuce Wraps
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 12 leaves Butter lettuce leaves
  • 2 tablespoons Coconut oil
  • 2 cloves Garlic cloves, minced
  • 1 medium Red bell pepper, diced
  • 1 medium Zucchini, diced
  • 2 medium Carrots, julienned
  • 1 cup Broccoli florets, chopped
  • 1 cup Mushrooms, diced
  • 3 stalks Green onions, sliced
  • 1 quarter cup Cashews, chopped
  • 3 tablespoons Coconut aminos
  • 1 tablespoon Fresh lime juice
  • 1 teaspoon Ginger, grated
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Sesame seeds (optional, for garnish)

Directions

Step 1

Wash and dry the butter lettuce leaves thoroughly. Set them aside on a serving platter.

Step 2

Heat the coconut oil in a large skillet over medium heat.

Step 3

Add minced garlic to the skillet and sauté for 1 minute until fragrant.

Step 4

Add the diced red bell pepper, zucchini, julienned carrots, broccoli florets, and diced mushrooms to the skillet. Stir-fry for 5-7 minutes until the vegetables are tender but still crisp.

Step 5

Stir in the sliced green onions and chopped cashews, cooking for an additional 1-2 minutes.

Step 6

In a small bowl, whisk together the coconut aminos, fresh lime juice, grated ginger, salt, and black pepper.

Step 7

Pour the sauce into the skillet and toss the vegetables to coat evenly. Remove from heat.

Step 8

Spoon the vegetable mixture into the center of each butter lettuce leaf.

Step 9

Sprinkle with sesame seeds, if using, and serve immediately.

Nutrition Facts

Serving size (1111.4g)
Amount per serving % Daily Value*
Calories 1191.7
Total Fat 81.4g 0%
Saturated Fat 32.5g 0%
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 2181.4mg 0%
Total Carbohydrate 94.4g 0%
Dietary Fiber 19.6g 0%
Total Sugars 39.7g
Protein 38.2g 0%
Vitamin D 23.6IU 0%
Calcium 275.2mg 0%
Iron 12.6mg 0%
Potassium 3372.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.0%
Protein: 12.1%
Carbs: 29.9%