Paleo Vegetable Broth

Warm, nourishing, and packed with wholesome goodness, this Paleo Vegetable Broth is a clean and flavorful foundation for your paleo diet. Made with a nourishing blend of hearty root vegetables like carrots, parsnip, and zucchini, alongside aromatics like garlic, onion, and fresh herbs, this broth offers a rich depth of flavor with every sip. Sautéed in olive oil and simmered slowly with a touch of sea salt and peppercorns, it’s a perfect choice for sipping on its own or elevating paleo soups, stews, and sauces. With just 15 minutes of prep and a hands-off simmering process, it’s an easy, wholesome recipe to have on hand. This gluten-free, dairy-free, and vegan-friendly vegetable broth is ideal for meal prep, lasting up to 5 days in the fridge or 3 months in the freezer. Embrace clean eating with this essential paleo pantry staple!

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:90 mins

Total Time:105 mins

Servings: 8

Ingredients

• 3 medium (chopped) Carrots
• 3 (chopped) Celery stalks
• 1 large (quartered) Yellow onion
• 4 (smashed) Garlic cloves
• 1 medium (sliced into chunks) Zucchini
• 1 medium (chopped) Parsnip
• 1 small bunch Fresh parsley
• 4 Fresh thyme sprigs
• 2 Bay leaves
• 1 teaspoon Peppercorns
• 1 teaspoon Sea salt
• 1 tablespoon Olive oil
• 10 cups Water

Directions

Step 1

Heat the olive oil in a large stockpot over medium heat.

Step 2

Add the chopped carrots, celery, onion, and garlic. Sauté for about 5–7 minutes until the vegetables start to soften and become fragrant.

Step 3

Add the zucchini, parsnip, parsley, thyme, bay leaves, peppercorns, and sea salt to the pot.

Step 4

Pour in 10 cups of water and stir to combine.

Step 5

Bring the mixture to a boil over high heat, then reduce the heat to low and let it simmer uncovered for 90 minutes. Skim off any foam or impurities that rise to the top during cooking.

Step 6

Once the broth has developed a rich flavor, remove it from the heat.

Step 7

Strain the broth through a fine-mesh sieve or cheesecloth into a large bowl, discarding the solids.

Step 8

Allow the broth to cool slightly, then store it in airtight containers in the refrigerator for up to 5 days or freeze for up to 3 months.

Step 9

Reheat and enjoy as a hot beverage or use it as a base for Paleo soups and stews.

Nutrition Facts

Serving size	(3852.3g)

Amount per serving	% Daily Value*
Calories	584.7

Total Fat 17.4g	0%
Saturated Fat 3.3g	0%
Polyunsaturated Fat 1.7g
Cholesterol 0mg	0%
Sodium 5005.2mg	0%
Total Carbohydrate 99.9g	0%
Dietary Fiber 28.2g	0%
Total Sugars 48.7g
Protein 14.5g	0%

Vitamin D 0IU	0%
Calcium 697.2mg	0%
Iron 6.2mg	0%
Potassium 3957.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.5%

Protein: 9.4%

Carbs: 65.1%