Paleo Turmeric Milk
Warm up your wellness routine with this soothing and nutrient-packed Paleo Turmeric Milk, a vibrant golden latte that’s as delicious as it is nourishing. Made with creamy unsweetened almond milk, anti-inflammatory turmeric, and a warming blend of cinnamon and ginger, this recipe is a comforting, paleo-friendly take on the classic golden milk. A hint of raw honey adds natural sweetness, while coconut oil and a dash of black pepper enhance the absorption of curcumin, turmeric’s powerful active compound. Ready in just 10 minutes, this cozy drink is perfect for winding down at night or as a midday pick-me-up. Indulge in this velvety, dairy-free treat that’s brimming with health benefits and packed with flavor!
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Ingredients
- 2 cups unsweetened almond milk
- 1 teaspoon ground turmeric
- 1 teaspoon ground cinnamon
- 0.5 teaspoon ground ginger
- 1 teaspoon raw honey
- 1 teaspoon coconut oil
- 0.5 teaspoon vanilla extract
- 1 pinch black pepper
Directions
Step 1
In a small saucepan, combine unsweetened almond milk, ground turmeric, ground cinnamon, ground ginger, raw honey, coconut oil, and vanilla extract.
Step 2
Whisk the ingredients together over medium-low heat until well combined and heated through. Do not let the mixture boil.
Step 3
Add a pinch of black pepper and stir well. The black pepper helps improve the absorption of curcumin, the active compound in turmeric.
Step 4
Once the milk is warm and slightly frothy, remove the saucepan from heat.
Step 5
Pour the milk into two mugs, straining if necessary to remove any undissolved spices.
Step 6
Serve immediately and enjoy warm.
Nutrition Facts
| Serving size | (517.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 253.3 |
| Total Fat 20.2g | 0% |
| Saturated Fat 12.2g | 0% |
| Polyunsaturated Fat 1.6g | |
| Cholesterol 0mg | 0% |
| Sodium 294.6mg | 0% |
| Total Carbohydrate 13.4g | 0% |
| Dietary Fiber 2.7g | 0% |
| Total Sugars 5.5g | |
| Protein 3.4g | 0% |
| Vitamin D 175.7IU | 0% |
| Calcium 878.1mg | 0% |
| Iron 3.5mg | 0% |
| Potassium 253.4mg | 0% |
Source of Calories