Paleo Turkey Meatloaf
Elevate your weeknight dinner game with this wholesome and flavorful Paleo Turkey Meatloaf, a healthy twist on a classic comfort food. Made with protein-packed ground turkey, nutrient-rich shredded carrots, and almond flour as a grain-free binder, this meatloaf is perfect for those following a paleo or gluten-free lifestyle. Aromatic Italian seasoning, minced garlic, and a dash of coconut aminos bring bold, savory flavors to every bite, while a generous helping of tomato paste ensures it stays moist and tender. Quick to prep and ready in under an hour, this recipe is ideal for meal prepping or feeding the whole family. Serve it warm with roasted vegetables or a crisp green salad for a satisfying, guilt-free meal that doesn’t compromise on taste!
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Ingredients
- 1 pound ground turkey
- 0.25 cup almond flour
- 1 large egg
- 1 medium, finely chopped onion
- 1 medium, shredded carrot
- 2 cloves, minced garlic
- 3 tablespoons tomato paste
- 1 teaspoon Italian seasoning
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 teaspoon coconut aminos
- 1 teaspoon, for greasing avocado oil
Directions
Step 1
Preheat your oven to 375°F (190°C). Grease a loaf pan with avocado oil or line it with parchment paper, allowing the edges of the parchment to hang over the sides for easy removal.
Step 2
In a large mixing bowl, combine the ground turkey, almond flour, egg, finely chopped onion, shredded carrot, minced garlic, and tomato paste.
Step 3
Add the Italian seasoning, salt, black pepper, and coconut aminos to the mixture. Use clean hands or a spatula to gently mix everything until well combined, being careful not to overmix.
Step 4
Transfer the turkey mixture into the prepared loaf pan. Press it down gently with your hands or a spatula to create an even surface.
Step 5
Place the pan into the preheated oven on the middle rack. Bake for 45-50 minutes, or until the internal temperature of the meatloaf reaches 165°F (74°C).
Step 6
Once cooked, remove the meatloaf from the oven and let it rest for 5-10 minutes. This allows the juices to redistribute and makes it easier to slice.
Step 7
Carefully lift the meatloaf out of the pan if using parchment paper, or slice it directly in the pan if not. Serve warm with your favorite Paleo-friendly sides, such as roasted vegetables or a simple salad.
Nutrition Facts
| Serving size | (814.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1068.9 |
| Total Fat 57.4g | 0% |
| Saturated Fat 13.8g | 0% |
| Polyunsaturated Fat 2.0g | |
| Cholesterol 541.5mg | 0% |
| Sodium 1771.7mg | 0% |
| Total Carbohydrate 38.8g | 0% |
| Dietary Fiber 9.2g | 0% |
| Total Sugars 17.3g | |
| Protein 102.4g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 175.7mg | 0% |
| Iron 9.2mg | 0% |
| Potassium 996.1mg | 0% |
Source of Calories