Nutrition Facts for Paleo turkey bacon sandwich

Paleo Turkey Bacon Sandwich

Elevate your lunch game with this irresistible Paleo Turkey Bacon Sandwich, a satisfying, grain-free twist on a classic favorite. Crafted with almond or cassava flour-based bread, crispy turkey bacon, creamy mashed avocado, and fresh, crisp vegetables like lettuce, tomato, and red onion, this sandwich is packed with flavor and nutrient-rich ingredients. A touch of Dijon mustard adds a tangy kick, while the seasoned avocado mash ties everything together for a wholesome, paleo-friendly meal option that's both hearty and healthy. Perfect for those following a paleo diet or anyone seeking a delicious, gluten-free alternative, this quick and easy recipe comes together in just 20 minutes, making it ideal for a busy lunch or light dinner.

Nutriscore Rating: 64/100
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Image of Paleo Turkey Bacon Sandwich
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 1

Ingredients

  • 2 slices grain-free bread (almond flour or cassava flour-based)
  • 4 slices turkey bacon
  • 0.5 whole avocado
  • 2 slices red onion
  • 2 slices tomato
  • 2 large lettuce leaves
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 1 teaspoon coconut oil or avocado oil (for cooking)

Directions

Step 1

Heat a small skillet over medium heat and add 1 teaspoon of coconut oil or avocado oil.

Step 2

Cook the turkey bacon slices in the skillet for 3-4 minutes per side or until crispy. Remove and set aside on a plate lined with paper towels.

Step 3

While the bacon is cooking, lightly toast the grain-free bread slices in a toaster or on a dry skillet for 1-2 minutes per side, until golden brown.

Step 4

Mash the avocado in a small bowl with a fork. Mix in the sea salt and black pepper to taste.

Step 5

Spread the mashed avocado evenly over one side of each bread slice.

Step 6

Layer the turkey bacon (2 slices per sandwich half), red onion slices, tomato slices, and lettuce leaves on one piece of the bread.

Step 7

Add 1 teaspoon of Dijon mustard on the other bread slice, spreading evenly.

Step 8

Place the mustard-topped bread slice over the layered sandwich ingredients to close the sandwich.

Step 9

Cut the sandwich in half for easy serving, if desired, and enjoy your Paleo Turkey Bacon Sandwich!

Nutrition Facts

Serving size (280.5g)
Amount per serving % Daily Value*
Calories 604.7
Total Fat 44.3g 0%
Saturated Fat 10.7g 0%
Polyunsaturated Fat 4.4g
Cholesterol 67.3mg 0%
Sodium 2279.3mg 0%
Total Carbohydrate 35.7g 0%
Dietary Fiber 10.3g 0%
Total Sugars 9.1g
Protein 23.6g 0%
Vitamin D 21.1IU 0%
Calcium 182.2mg 0%
Iron 3.2mg 0%
Potassium 914.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.7%
Protein: 14.8%
Carbs: 22.5%