Nutrition Facts for Paleo turkey avocado sandwich

Paleo Turkey Avocado Sandwich

Discover the ultimate guilt-free lunch with this Paleo Turkey Avocado Sandwich! This recipe swaps traditional bread for crisp romaine lettuce leaves, making it a perfect low-carb, gluten-free, and paleo-friendly option. Packed with layers of juicy, sliced turkey breast, creamy avocado, fresh tomato, and a punch of flavor from red onion, this sandwich takes health-conscious eating to a whole new level. The addition of a tangy, homemade Paleo mayo—lightly seasoned with lemon juice, salt, and black pepper—brings the ingredients together in mouthwatering harmony. Ready in just 10 minutes with no cooking required, this refreshing lettuce wrap sandwich is as quick to prepare as it is delicious, making it the ideal go-to for busy schedules or meal prepping. Perfectly portable, this nutritious sandwich is a creative and satisfying alternative to traditional lunchtime fare.

Nutriscore Rating: 74/100
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Image of Paleo Turkey Avocado Sandwich
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 4 large leaves Romaine lettuce leaves
  • 4 oz Cooked turkey breast, sliced
  • 1 medium Avocado
  • 1 small Tomato
  • 0.25 small Red onion
  • 2 tbsp Mayonnaise (Paleo-friendly)
  • 1 tsp Lemon juice
  • 0.25 tsp Salt
  • 0.25 tsp Black pepper

Directions

Step 1

Wash and pat dry the romaine lettuce leaves. Set them aside as your sandwich 'bread.'

Step 2

Slice the tomato, red onion, and avocado. For the avocado, scoop the flesh out of the skin and slice into thin pieces or mash it lightly depending on your preference.

Step 3

In a small bowl, mix the Paleo-friendly mayonnaise with lemon juice, salt, and black pepper to create a flavorful spread.

Step 4

Lay two of the romaine leaves flat and spread a thin layer of the mayonnaise mixture over them.

Step 5

Layer the sliced turkey breast, avocado, tomato, and red onion evenly on top of the romaine leaves.

Step 6

Top with the remaining romaine leaves to complete the sandwich.

Step 7

Carefully wrap the sandwich in parchment paper for easy handling, or secure it with toothpicks before serving.

Nutrition Facts

Serving size (459.0g)
Amount per serving % Daily Value*
Calories 676.8
Total Fat 48.4g 0%
Saturated Fat 7.6g 0%
Polyunsaturated Fat 2.8g
Cholesterol 90.0mg 0%
Sodium 1710.8mg 0%
Total Carbohydrate 25.7g 0%
Dietary Fiber 12.3g 0%
Total Sugars 10.2g
Protein 39.5g 0%
Vitamin D 0IU 0%
Calcium 71.3mg 0%
Iron 2.7mg 0%
Potassium 1366.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.6%
Protein: 22.7%
Carbs: 14.8%