Paleo Turkey and Avocado Sandwich
Experience the perfect fusion of flavor and nutrition with this Paleo Turkey and Avocado Sandwich, a wholesome, grain-free twist on a classic favorite. Instead of bread, crisp Romaine lettuce leaves create a fresh, low-carb "bun" that sandwiches tender slices of cooked turkey breast, creamy avocado, and a medley of vibrant veggies like fresh tomato, cucumber, and red onion. Finished with a hint of Dijon mustard and a sprinkle of salt and black pepper, this quick and easy recipe comes together in just 15 minutes, making it an ideal option for busy weeknights, lunches, or post-workout meals. Packed with protein, healthy fats, and crunch, it’s a satisfying paleo, gluten-free, and keto-friendly option that delivers flavor with every bite.
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Ingredients
- 4 large leaves Romaine lettuce leaves
- 6 ounces Cooked turkey breast (sliced)
- 0.5 whole Avocado
- 1 small Tomato
- 0.25 whole Cucumber
- 0.25 whole Red onion
- 1 teaspoon Dijon mustard (optional)
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
1. Prepare the vegetables: Thinly slice the tomato, cucumber, and red onion. Scoop out and slice the avocado into thin strips or mash it if preferred.
Step 2
2. Lay the lettuce leaves flat on a clean surface or plate to serve as your sandwich 'base' and 'top'.
Step 3
3. Spread a thin layer of Dijon mustard (if using) on one of the lettuce leaves for added flavor.
Step 4
4. Layer the turkey slices evenly over two of the lettuce leaves.
Step 5
5. Arrange the sliced avocado, tomato, cucumber, and red onion on top of the turkey. Season with salt and black pepper to taste.
Step 6
6. Gently place the remaining lettuce leaves over the toppings to form a 'sandwich'.
Step 7
7. Secure the sandwich wraps with toothpicks if needed, or wrap tightly with parchment paper for easier handling.
Step 8
8. Serve immediately and enjoy this light and satisfying Paleo-friendly sandwich!
Nutrition Facts
| Serving size | (495.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 464.0 |
| Total Fat 17.7g | 0% |
| Saturated Fat 3.7g | 0% |
| Polyunsaturated Fat 1.4g | |
| Cholesterol 120.1mg | 0% |
| Sodium 1690.7mg | 0% |
| Total Carbohydrate 22.9g | 0% |
| Dietary Fiber 7.9g | 0% |
| Total Sugars 11.4g | |
| Protein 56.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 88.3mg | 0% |
| Iron 2.7mg | 0% |
| Potassium 1294.0mg | 0% |
Source of Calories