Paleo Tuna Poke Bowl
Dive into the fresh, vibrant flavors of this Paleo Tuna Poke Bowl—an effortlessly healthy and gluten-free twist on a classic Hawaiian dish. Featuring tender cubes of sushi-grade tuna marinated in a zesty blend of coconut aminos, sesame oil, lime juice, and aromatic ginger and garlic, this recipe delivers bold umami notes with every bite. Served over a refreshing base of zucchini noodles (zoodles) and topped with creamy avocado, crisp cucumber, and julienned carrot, this low-carb poke bowl is as nutrient-packed as it is satisfying. Finished with a sprinkle of toasted sesame seeds, green onions, and an optional hint of red pepper flakes, it’s a quick, no-cook meal perfect for clean eating enthusiasts and lovers of fresh seafood alike. Ready in just 20 minutes, this Paleo-friendly recipe makes a wholesome, guilt-free lunch or dinner that’s as stunning as it is delicious!
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Ingredients
- 250 grams sushi-grade tuna
- 3 tablespoons coconut aminos
- 1 teaspoon sesame oil
- 1 tablespoon lime juice
- 1 teaspoon ginger, freshly grated
- 1 teaspoon garlic, minced
- 1 large avocado
- 1 small cucumber
- 1 medium carrot, julienned
- 200 grams zucchini noodles (zoodles)
- 2 green onion, sliced
- 1 teaspoon toasted sesame seeds
- 0.5 teaspoon red pepper flakes (optional)
- 0.5 teaspoon sea salt
Directions
Step 1
Cut the sushi-grade tuna into bite-sized cubes (about 1.5 cm each) and place them in a mixing bowl.
Step 2
In a small bowl, whisk together the coconut aminos, sesame oil, lime juice, freshly grated ginger, and minced garlic to make the marinade.
Step 3
Pour the marinade over the cubed tuna, toss to combine, cover the bowl, and refrigerate for 10-15 minutes to let the flavors meld.
Step 4
Meanwhile, prepare the vegetables: slice the avocado, thinly slice the cucumber, and julienne the carrot.
Step 5
Place the zoodles in two serving bowls as the base of your poke bowl.
Step 6
Divide the marinated tuna evenly between the two bowls, placing it on top of the zoodles.
Step 7
Arrange the sliced avocado, cucumber, and julienned carrot around the tuna in each bowl.
Step 8
Sprinkle the bowls with sliced green onion, toasted sesame seeds, and a pinch of sea salt. Add red pepper flakes for a touch of heat, if desired.
Step 9
Serve immediately and enjoy your fresh, Paleo-friendly tuna poke bowl!
Nutrition Facts
| Serving size | (941.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 873.2 |
| Total Fat 46.8g | 0% |
| Saturated Fat 7.1g | 0% |
| Polyunsaturated Fat 9.9g | |
| Cholesterol 97.5mg | 0% |
| Sodium 2165.8mg | 0% |
| Total Carbohydrate 48.7g | 0% |
| Dietary Fiber 19.1g | 0% |
| Total Sugars 20.4g | |
| Protein 70.0g | 0% |
| Vitamin D 170IU | 0% |
| Calcium 156.3mg | 0% |
| Iron 5.2mg | 0% |
| Potassium 3084.2mg | 0% |
Source of Calories