Paleo Tuna Avocado Roll

Elevate your snack game with this quick and healthy Paleo Tuna Avocado Roll—a delicious low-carb take on classic sushi rolls! Packed with protein-rich canned tuna, creamy avocado, and crisp julienned cucumber and carrot, these rolls are wrapped in nutrient-dense nori seaweed for a perfect balance of flavor and texture. A hint of lemon juice and sea salt adds a zesty touch, while optional black sesame seeds provide an elegant garnish. Ready in just 15 minutes and requiring no cooking, these paleo-friendly rolls are ideal for lunch, snacks, or as a light appetizer. Satisfy your sushi cravings the wholesome way with this easy, gluten-free, and dairy-free recipe!

Nutriscore Rating: 83/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 2

Ingredients

• 1 can (5 ounces) canned tuna (in water, drained)
• 1 large avocado
• 0.5 medium cucumber
• 1 medium carrot
• 2 sheets nori seaweed sheets
• 1 teaspoon lemon juice
• 0.25 teaspoon sea salt
• 1 teaspoon black sesame seeds (optional)

Directions

Step 1

1. In a mixing bowl, combine the drained tuna, 1 teaspoon of lemon juice, and 1/4 teaspoon of sea salt. Mix well and set aside.

Step 2

2. Slice the avocado in half, remove the pit, and scoop out the flesh. Mash half of the avocado with a fork and mix it into the tuna. Slice the remaining avocado thinly for later use.

Step 3

3. Julienne the cucumber and carrot into thin, matchstick-sized pieces.

Step 4

4. Lay one nori sheet shiny side down on a clean flat surface or a bamboo sushi mat if you have one.

Step 5

5. Spread half of the tuna and avocado mixture evenly across one end of the nori sheet, leaving about 1 inch of space at the top for sealing.

Step 6

6. Place a few slices of avocado, cucumber, and carrot sticks on top of the tuna mixture.

Step 7

7. Carefully roll the nori sheet tightly from the bottom edge to the top edge. Use a small amount of water to seal the roll at the end.

Step 8

8. Repeat the process with the second nori sheet and remaining ingredients.

Step 9

9. Slice each roll into bite-sized pieces using a sharp knife. If desired, sprinkle black sesame seeds on top for garnish.

Step 10

10. Serve immediately and enjoy your Paleo Tuna Avocado Roll!

Nutrition Facts

Serving size	(514.0g)

Amount per serving	% Daily Value*
Calories	546.4

Total Fat 32.5g	0%
Saturated Fat 4.9g	0%
Polyunsaturated Fat 3.7g
Cholesterol 50.0mg	0%
Sodium 1068.2mg	0%
Total Carbohydrate 27.4g	0%
Dietary Fiber 16.4g	0%
Total Sugars 5.2g
Protein 43.0g	0%

Vitamin D 113.4IU	0%
Calcium 111.2mg	0%
Iron 3.7mg	0%
Potassium 1706.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.9%

Protein: 30.0%

Carbs: 19.1%