Nutrition Facts for Paleo traditional stokbrood

Paleo Traditional Stokbrood

Elevate your campfire experience with this Paleo Traditional Stokbrood recipe, a wholesome twist on the classic Dutch bread-on-a-stick treat. Crafted with a nutrient-packed blend of almond flour, tapioca flour, and coconut flour, this gluten-free and grain-free recipe is perfect for those following a Paleo lifestyle. The soft, golden dough comes together quickly with rich coconut milk, a hint of honey for natural sweetness, and a touch of apple cider vinegar for an airy texture. Roasted over an open flame or grill, these rustic, skewer-wrapped breadsticks take just minutes to cook and deliver a smoky, satisfying flavor. Serve warm and pair with Paleo-friendly spreads or toppings for a fun, family-friendly snack or side dish that’s perfect for camping or backyard gatherings.

Nutriscore Rating: 64/100
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Image of Paleo Traditional Stokbrood
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 2 cups Almond flour
  • 1 cup Tapioca flour
  • 2 tablespoons Coconut flour
  • 1 teaspoon Baking soda
  • 0.5 teaspoon Sea salt
  • 2 large Eggs
  • 0.5 cup Coconut milk (full-fat)
  • 1 teaspoon Apple cider vinegar
  • 1 tablespoon Honey
  • 1 tablespoon Olive oil
  • 2 tablespoons Water

Directions

Step 1

In a large mixing bowl, combine the almond flour, tapioca flour, coconut flour, baking soda, and sea salt. Mix well to ensure the dry ingredients are evenly distributed.

Step 2

In a separate bowl, whisk together the eggs, coconut milk, apple cider vinegar, honey, olive oil, and water until smooth.

Step 3

Gradually add the wet ingredients to the dry ingredients, stirring continuously with a spatula or wooden spoon until a dough forms.

Step 4

Once the dough comes together, knead it lightly with your hands for 1-2 minutes. The dough should be soft but not overly sticky. If the dough is too sticky, dust your hands with a little extra tapioca flour.

Step 5

Divide the dough into 6 equal portions and roll each portion into a thick cylinder about 6-8 inches in length.

Step 6

Carefully wrap each cylinder of dough around a clean skewer or stick, ensuring the dough is evenly distributed and securely attached.

Step 7

Roast the stokbrood over a campfire or grill on medium heat, turning frequently to ensure even cooking. Cook for 8-10 minutes or until the bread is golden brown and cooked through.

Step 8

Allow the stokbrood to cool for a minute before sliding it off the skewer. Serve warm with your favorite Paleo-friendly toppings or spreads.

Nutrition Facts

Serving size (624.6g)
Amount per serving % Daily Value*
Calories 2201.8
Total Fat 150.5g 0%
Saturated Fat 39.8g 0%
Polyunsaturated Fat 1.3g
Cholesterol 372mg 0%
Sodium 2601.1mg 0%
Total Carbohydrate 181.7g 0%
Dietary Fiber 30.2g 0%
Total Sugars 33.7g
Protein 59.4g 0%
Vitamin D 82IU 0%
Calcium 516.9mg 0%
Iron 15.3mg 0%
Potassium 577.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%
Protein: 10.2%
Carbs: 31.3%